Notes
1st lap (1.3km) - 8:41, 8:41
2nd lap (1.3km) - 8:39, 17:20
3rd lap (1.3km) - 8:46, 26:07
4th lap (1.3km) - 9:14, 35:21
5th lap (1.3km) - 9:24, 44:46
Thought of running 6 laps, but could not push any further. Significantly slowed down in the last 2 laps. Well, I should recognize the fact that it needs some time to get back to track. I am glad I was still able to make the 5 laps, didn't settle at 4.
I guessed in addition to my laziness of not running for 3 days previously and the weight gain, the weather played a big role too. It is no longer cloudy and rainy anymore, it is starting to get hot and sunny now.
Intermittent right stitch. Faded fairly quickly, but a few occurrences. Also, felt heavy at right ankle. Today I put the car keys on the left pocket... did feel more pressure on the left leg, no knee discomfort on the right knee. Maybe need to find a way to handle the keys.