Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/31/2010 Bike Puncak Jalil Easy 26.0 km 1:26:00 3:19 8/28/2010 Run Puncak Jalil Long 25.0 km 3:15:00 7:48 8/22/2010 Run Puncak Jalil Long 18.5 km