Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
8/29/2009 Run
Double Hills - Reverse
Easy 10.5 km    
9/11/2009 Run
Double Hills - Reverse
Easy 10.0 km    
10/16/2009 Run
Double Hills - Reverse
Easy 10.0 km    
11/28/2009 Run
Double Hills - Reverse
Easy 10.0 km    
12/24/2009 Run
Double Hills - Reverse
Easy 8.0 km    
3/12/2010 Run
Double Hills - Reverse
Easy 9.0 km    
3/18/2010 Run
Double Hills - Reverse
Easy 10.0 km    
4/8/2010 Run
Double Hills - Reverse
Easy 10.0 km    
4/29/2010 Run
Double Hills - Reverse
Easy 10.0 km    
5/6/2010 Run
Double Hills - Reverse
Easy 9.0 km    
7/20/2010 Run
Double Hills - Reverse
Easy 8.5 km    
1/16/2010 Run
Double Hills - Reverse
Easy 9.7 km 1:09:35 7:11
2/12/2010 Run
Double Hills - Reverse
Easy 10.0 km 1:12:09 7:13
1/21/2010 Run
Double Hills - Reverse
Easy 10.0 km 1:13:22 7:21
12/11/2009 Run
Double Hills - Reverse
Easy 10.0 km 1:15:06 7:31
5/14/2010 Run
Double Hills - Reverse
Easy 10.0 km 1:18:45 7:53
2/19/2010 Run
Double Hills - Reverse
Easy 10.0 km 1:22:02 8:13