Notes
Went to DePaul this morning to workout. Warmed up from home, did 3k@HMP in the neighborhoods, then straight into DePaul for 3-4mi of 35/45s like we did a few weeks ago, then 3mi c/d home.
Tempo outside went well, and was able to run fast. On the track I wanted to hit the fast ones fast, and the slow 200s ended up being a little slower than I wanted. Felt good though, and went to about 5600m before stopping. Overall solid day even though I didn't want to get out the door.