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Summary
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Run: Easy
Previous
Next
10/25/2007
Date
4:00 PM
Time
4.1 mi
Distance
30:14
Duration
7:23 mi
Pace
Equipment
ASICS Gel-Speedstar 2 (II)
Health
Weight
144 lb
kilojoules
1869
Weather
Temperature
55 F
Conditions
Ratings
Quality
5 / 10
Map
Course
Stagg Surrounding
Notes
ran around 111th and back trails
Comments
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