Notes
Busse woods with DWR. Started in a big pacc then broke off with Ryan and Damon. Plan was 9mi then 3/2/1mi @ ME with 1mi in between. Felt decent out there but the work was hard - the difference between 5:40s and 5:30s for me is significant. Didn't ever get dropped but I was close to it. Overall very similar to wednesday's run and very solid work. Great weekend after pretending I owned a million dollar house and a dog living in Jason's house