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Summary
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Run: Easy
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Next
10/4/2016
Date
6.5 mi
Distance
47:20
Duration
7:17 mi
Pace
Equipment
adidas Boost 3 (Gray)
Health
Weight
160 lb
kilojoules
3293
Map
Course
Swallow Cliff
Notes
20 up, 7x4' on the 606, 25 down.
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