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9/21/2019

6:43 AM

28 mi

2:08:36.90

13.08 mi / hr

Health

162 lb
121 bpm
150 bpm
4096
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LFT

Notes

Supported Don Catan on his LR. Didn't go that well for him. Had fun out there though, would go off every 10' or so and do a sprint segment on the bike.

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