12/21/2020
1.2 mi
5:59.17
4:53 mi
adidas Adistar Boost ESM (Black/Red)
Initializing charts...
Ran up to the Elston triangle and did a few bridge loops with Sarah. 6 x 1' pickups thrown in, + 4 x 20" strides on the way home. Lots of concrete. Felt fine, hip flexor and L calf been holding up well but not gone.