10/3/2016
9.2 mi
1:09:00
7:30 mi
adidas Boost 3 (Gray)
Ran to swallow from home. Too much granola today. 2x bathroom stop. Hit the stagg boys a few times and ran with O'Neill for a minute. Otherwise kept a decent pace, but no watch so I'll estimate conservatively. 8x100 on the way back