Notes
My first ever Michigan. Planned on doing something else but Lionel and Austin were planning on doing this so I took advantage. Did the intervals on the track and the ~2k around the gravel path (stuck to the grass) with the last 400 around the track. A little bit nervous about trying to hang with those dawgs but it worked out well. Ran with the group up until the 1200 when Lionel fell off and Austin pulled ahead. Just kept trying to truck on the 2ks and keep it controlled/hard on the track. Wasn't going all out by any means but it ended up being a pretty fast workout considering. Tired on the way home.