Notes
Started at Diversey, easy to track, 5 x (800 on track / 1k DBO loop steady), easy cooldown with 4 x 30.
Watch died and didn't have my charger at Jason's so just estimating here. Ran with Bren and I was way behind him on stuff so it wasn't very fast I don't think. Didn't feel easy in the heat but I was hanging in there, was going to do 6 but Bren stopped at 5 so I did too.