| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2022 |
Run |
Humboldt |
Easy |
7.1 mi |
52:43 |
7:23 |
 |
| 6/3/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
45:15 |
7:34 |
|
| 5/27/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/23/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
44:31 |
7:29 |
|
| 5/20/2021 |
Run |
Humboldt |
Easy |
6.2 mi |
43:39 |
7:04 |
|
| 5/18/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
44:50 |
7:29 |
|
| 5/14/2021 |
Run |
Humboldt |
Easy |
4.8 mi |
36:18 |
7:37 |
|
| 5/13/2021 |
Run |
Humboldt |
Easy |
5.9 mi |
44:39 |
7:35 |
|
| 5/11/2021 |
Run |
Humboldt |
Easy |
6.2 mi |
45:12 |
7:21 |
|
| 5/7/2021 |
Run |
Humboldt |
Easy |
6.3 mi |
44:50 |
7:06 |
|
| 5/6/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
44:26 |
7:27 |
|
| 5/4/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
44:18 |
7:21 |
|
| 4/27/2021 |
Run |
Humboldt |
Easy |
6.2 mi |
44:36 |
7:14 |
|
| 4/25/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/23/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
43:42 |
7:17 |
|
| 4/23/2021 |
Run |
Humboldt |
Hill Sprints |
0.2 mi |
1:00 |
5:00 |
|
| 4/22/2021 |
Run |
Humboldt |
Easy |
6.1 mi |
44:51 |
7:20 |
|
| 4/21/2021 |
Run |
Humboldt |
Easy |
4.1 mi |
29:16 |
7:12 |
|
| 4/20/2021 |
Run |
Humboldt |
Easy |
5.8 mi |
44:26 |
7:43 |
|
| 4/15/2021 |
Run |
Humboldt |
Easy |
5.6 mi |
44:32 |
7:55 |
|
| 4/10/2021 |
Run |
Humboldt |
Easy |
5.0 mi |
36:08 |
7:14 |
|
| 4/9/2021 |
Run |
Humboldt |
Easy |
5.9 mi |
44:53 |
7:37 |
|
| 4/8/2021 |
Run |
Humboldt |
Easy |
5.8 mi |
44:29 |
7:42 |
|
| 4/7/2021 |
Run |
Humboldt |
Easy |
4.0 mi |
30:06 |
7:38 |
|
| 4/6/2021 |
Run |
Humboldt |
Easy |
6.1 mi |
45:37 |
7:28 |
|
| 4/5/2021 |
Run |
Humboldt |
Easy |
10.0 mi |
1:14:24 |
7:27 |
|
| 4/5/2021 |
Run |
Humboldt |
Striders |
1.0 mi |
6:00 |
6:00 |
|
| 4/4/2021 |
Run |
Humboldt |
Easy |
6.2 mi |
45:02 |
7:15 |
|
| 4/1/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
44:42 |
7:27 |
|
| 3/31/2021 |
Run |
Humboldt |
Easy |
3.5 mi |
26:46 |
7:41 |
|
| 3/30/2021 |
Run |
Humboldt |
Easy |
6.1 mi |
43:21 |
7:07 |
|
| 3/30/2021 |
Run |
Humboldt |
Striders |
0.3 mi |
1:00 |
4:00 |
|
| 3/28/2021 |
Run |
Humboldt |
Easy |
6.1 mi |
45:29 |
7:26 |
|
| 3/26/2021 |
Run |
Humboldt |
Easy |
6.0 mi |
44:54 |
7:30 |
|
| 3/25/2021 |
Run |
Humboldt |
Easy |
3.9 mi |
29:18 |
7:31 |
|
| 3/23/2021 |
Run |
Humboldt |
Easy |
6.3 mi |
44:20 |
7:02 |
|
| 3/21/2021 |
Run |
Humboldt |
Easy |
6.3 mi |
44:51 |
7:09 |
|
| 3/19/2021 |
Run |
Humboldt |
Easy |
5.1 mi |
38:56 |
7:39 |
|
| 3/12/2021 |
Run |
Humboldt |
Striders |
0.3 mi |
1:00 |
4:00 |
|
| 3/11/2021 |
Run |
Humboldt |
Easy |
6.2 mi |
45:16 |
7:21 |
|
| 1/11/2021 |
Run |
Humboldt |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 1/8/2021 |
Run |
Humboldt |
Easy |
5.9 mi |
44:30 |
7:33 |
|
| 1/8/2021 |
Run |
Humboldt |
Striders |
200.0 m |
0:30 |
4:02 |
|
| 1/2/2021 |
Run |
Humboldt |
Striders |
500.0 m |
1:15 |
4:02 |
|
| 1/2/2021 |
Run |
Humboldt |
Easy |
5.7 mi |
42:30 |
7:28 |
|
| 12/13/2020 |
Run |
Humboldt |
Easy |
6.1 mi |
45:47 |
7:28 |
|
| 12/11/2020 |
Run |
Humboldt |
Easy |
5.6 mi |
42:47 |
7:37 |
|
| 12/11/2020 |
Run |
Humboldt |
Striders |
0.2 mi |
1:06 |
5:16 |
|
| 11/30/2020 |
Run |
Humboldt |
Easy |
3.7 mi |
28:10 |
7:35 |
|
| 11/23/2020 |
Run |
Humboldt |
Easy |
5.9 mi |
44:27 |
7:31 |
|
| 11/20/2020 |
Run |
Humboldt |
Easy |
4.5 mi |
33:23 |
7:28 |
|
| 11/20/2020 |
Run |
Humboldt |
Striders |
0.3 mi |
1:00 |
4:00 |
|
| 11/17/2020 |
Run |
Humboldt |
Easy |
6.0 mi |
44:19 |
7:27 |
|
| 11/16/2020 |
Run |
Humboldt |
Easy |
9.6 mi |
1:12:03 |
7:31 |
|
| 11/16/2020 |
Run |
Humboldt |
Hill Sprints |
0.1 mi |
0:47 |
6:29 |
|
| 11/16/2020 |
Run |
Humboldt |
Striders |
0.4 mi |
1:37 |
4:39 |
|
| 11/15/2020 |
Run |
Humboldt |
Easy |
5.9 mi |
44:15 |
7:32 |
|
| 11/12/2020 |
Run |
Humboldt |
Easy |
5.3 mi |
39:24 |
7:30 |
|
| 11/11/2020 |
Bike |
Humboldt |
Easy |
9.8 mi |
31:58 |
3:16 |
|
| 11/6/2020 |
Run |
Humboldt |
Easy |
6.2 mi |
44:12 |
7:10 |
|
| 11/3/2020 |
Run |
Humboldt |
Easy |
4.9 mi |
35:42 |
7:22 |
|
| 10/30/2020 |
Run |
Humboldt |
Easy |
6.0 mi |
44:25 |
7:27 |
|
| 10/29/2020 |
Run |
Humboldt |
Easy |
5.2 mi |
38:59 |
7:29 |
|
| 10/23/2020 |
Run |
Humboldt |
Easy |
5.9 mi |
43:38 |
7:21 |
|
| 10/23/2020 |
Run |
Humboldt |
Striders |
0.1 mi |
0:33 |
4:57 |
|
| 10/18/2020 |
Run |
Humboldt |
Easy |
10.5 mi |
1:13:29 |
7:02 |
|
| 10/18/2020 |
Run |
Humboldt |
MarP |
3.2 mi |
19:09 |
6:03 |
|
| 10/16/2020 |
Run |
Humboldt |
Easy |
6.2 mi |
45:20 |
7:21 |
|
| 10/13/2020 |
Run |
Humboldt |
Easy |
7.5 mi |
58:42 |
7:51 |
|
| 10/13/2020 |
Run |
Humboldt |
Hill Sprints |
0.2 mi |
0:47 |
5:15 |
|
| 10/13/2020 |
Run |
Humboldt |
Striders |
0.3 mi |
1:14 |
4:58 |
|
| 10/7/2020 |
Run |
Humboldt |
Easy |
5.9 mi |
42:52 |
7:17 |
|
| 10/7/2020 |
Run |
Humboldt |
Striders |
0.1 mi |
0:41 |
5:12 |
|
| 10/6/2020 |
Run |
Humboldt |
Easy |
5.9 mi |
44:02 |
7:28 |
|
| 10/5/2020 |
Run |
Humboldt |
Easy |
7.9 mi |
58:57 |
7:29 |
|
| 10/5/2020 |
Run |
Humboldt |
Striders |
0.3 mi |
1:15 |
4:38 |
|
| 10/2/2020 |
Run |
Humboldt |
Easy |
6.2 mi |
43:40 |
7:06 |
|
| 9/29/2020 |
Run |
Humboldt |
Easy |
6.3 mi |
45:09 |
7:12 |
|
| 9/25/2020 |
Run |
Humboldt |
Easy |
6.2 mi |
44:17 |
7:12 |
|
| 9/24/2020 |
Run |
Humboldt |
Easy |
2.8 mi |
21:00 |
7:37 |
|
| 9/21/2020 |
Run |
Humboldt |
Easy |
6.0 mi |
43:01 |
7:11 |
|
| 9/21/2020 |
Run |
Humboldt |
Striders |
0.3 mi |
1:00 |
4:00 |
|
| 9/18/2020 |
Run |
Humboldt |
Easy |
6.4 mi |
45:19 |
7:07 |
|
| 9/17/2020 |
Run |
Humboldt |
Easy |
6.2 mi |
44:09 |
7:06 |
|
| 9/13/2020 |
Run |
Humboldt |
Easy |
5.3 mi |
38:20 |
7:15 |
|
| 9/11/2020 |
Run |
Humboldt |
Easy |
5.1 mi |
36:24 |
7:13 |
|
| 9/9/2020 |
Run |
Humboldt |
Easy |
5.1 mi |
36:27 |
7:06 |
|
| 8/31/2020 |
Run |
Humboldt |
Easy |
5.1 mi |
36:16 |
7:09 |
|
| 8/27/2020 |
Run |
Humboldt |
Easy |
5.1 mi |
37:04 |
7:16 |
|
| 8/26/2020 |
Run |
Humboldt |
Easy |
5.1 mi |
37:34 |
7:25 |
|
| 8/18/2020 |
Run |
Humboldt |
Easy |
4.1 mi |
29:19 |
7:05 |
|
| 8/17/2020 |
Run |
Humboldt |
Easy |
3.9 mi |
30:26 |
7:47 |
|
| 8/13/2020 |
Run |
Humboldt |
Easy |
4.0 mi |
29:30 |
7:24 |
|
| 8/12/2020 |
Run |
Humboldt |
Easy |
4.1 mi |
29:44 |
7:17 |
|
| 8/11/2020 |
Run |
Humboldt |
Easy |
4.2 mi |
29:45 |
7:07 |
|
| 8/6/2020 |
Run |
Humboldt |
Easy |
2.6 mi |
20:00 |
7:42 |
|
| 8/5/2020 |
Run |
Humboldt |
Easy |
2.4 mi |
19:00 |
7:55 |
|
| 8/4/2020 |
Run |
Humboldt |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 5/30/2020 |
Run |
Humboldt |
Easy |
5.1 mi |
36:03 |
7:04 |
|
| 5/26/2020 |
Run |
Humboldt |
Easy |
3.1 mi |
25:00 |
8:04 |
|
|