| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2022 |
Run |
South Mountain |
Easy |
7.7 mi |
58:58 |
7:42 |
 |
| 2/17/2022 |
Run |
South Mountain |
Easy |
7.9 mi |
59:51 |
7:36 |
|
| 2/14/2022 |
Run |
South Mountain |
Easy |
3.5 mi |
30:42 |
8:50 |
|
| 2/14/2022 |
Run |
South Mountain |
Easy |
9.0 mi |
1:07:02 |
7:25 |
|
| 2/10/2022 |
Run |
South Mountain |
Easy |
3.8 mi |
29:22 |
7:46 |
|
| 2/9/2022 |
Run |
South Mountain |
Easy |
3.5 mi |
30:07 |
8:32 |
|
| 2/7/2022 |
Run |
South Mountain |
MiP |
1.8 mi |
9:00 |
5:00 |
|
| 2/7/2022 |
Run |
South Mountain |
Easy |
9.9 mi |
1:16:00 |
7:41 |
|
| 2/5/2022 |
Run |
South Mountain |
Easy |
12.1 mi |
1:31:35 |
7:34 |
|
| 2/5/2022 |
Run |
South Mountain |
10kP |
5.4 mi |
30:13 |
5:36 |
|
| 2/4/2022 |
Run |
South Mountain |
Easy |
3.2 mi |
29:21 |
9:11 |
|
| 2/2/2022 |
Run |
South Mountain |
Easy |
3.2 mi |
29:51 |
9:24 |
|
| 2/1/2022 |
Run |
South Mountain |
Easy |
6.5 mi |
50:50 |
7:50 |
|
|