| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2023 |
Run |
Treadmill |
HMP |
4.5 mi |
27:01 |
6:01 |
 |
| 9/19/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
38:32 |
7:43 |
|
| 10/12/2022 |
Run |
LFT |
Easy |
6.5 mi |
52:02 |
8:04 |
|
| 10/12/2022 |
Run |
LFT |
HMP |
7.8 mi |
44:17 |
5:41 |
|
| 4/18/2022 |
Run |
Other |
Race |
26.2 mi |
2:38:30 |
6:03 |
|
| 2/27/2022 |
Run |
Other |
Easy |
7.9 mi |
58:00 |
7:21 |
|
| 2/26/2022 |
Run |
Other |
Easy |
14.4 mi |
1:37:53 |
6:48 |
|
| 2/12/2022 |
Run |
Phoenix |
Race |
13.1 mi |
1:14:09 |
5:40 |
|
| 2/12/2022 |
Run |
Phoenix |
Easy |
4.9 mi |
40:00 |
8:10 |
|
| 2/9/2022 |
Run |
Phoenix |
HMP |
6.0 mi |
34:16 |
5:43 |
|
|