Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/17/2010 |
Run |
Other |
Race |
400.0 m |
1:00 |
4:02 |
|
4/25/2009 |
Run |
Other |
Race |
1500.0 m |
4:29 |
4:49 |
|
5/16/2008 |
Run |
Other |
Race |
800.0 m |
2:09 |
4:20 |
|
5/16/2008 |
Run |
Other |
Race |
800.0 m |
2:07 |
4:15 |
|
5/12/2008 |
Run |
Stagg Track |
Interval |
2000.0 m |
5:21 |
4:19 |
|
5/5/2008 |
Run |
Stagg Track |
Interval |
5600.0 m |
16:36 |
4:47 |
|
5/1/2008 |
Run |
Other |
Race |
1600.0 m |
4:49 |
4:51 |
|
4/18/2008 |
Run |
Other |
Race |
800.0 m |
2:16 |
4:34 |
|
4/15/2008 |
Run |
Stagg Track |
Race |
1600.0 m |
4:58 |
5:01 |
|
3/25/2008 |
Run |
Other |
Race |
400.0 m |
1:00 |
4:04 |
|
3/20/2008 |
Run |
Other |
Race |
800.0 m |
2:12 |
4:25 |
|
|