| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2011 |
Run |
Dad's House |
Easy |
2.2 mi |
31:42 |
14:21 |
 |
| 11/18/2010 |
Run |
Dad's House |
Trail |
3.0 mi |
28:28 |
9:26 |
|
| 11/2/2010 |
Run |
Dad's House |
Trail |
2.8 mi |
26:01 |
9:22 |
|
| 10/31/2010 |
Run |
Dad's House |
Trail |
4.1 mi |
45:14 |
10:56 |
|
| 10/12/2010 |
Run |
Dad's House |
Trail |
3.1 mi |
31:10 |
10:04 |
|
| 10/10/2010 |
Run |
Dad's House |
Trail |
7.3 mi |
1:15:09 |
10:22 |
|
| 10/7/2010 |
Run |
Dad's House |
Trail |
4.3 mi |
45:43 |
10:38 |
|
| 10/5/2010 |
Run |
Dad's House |
Trail |
3.2 mi |
32:11 |
10:14 |
|
| 10/2/2010 |
Run |
Dad's House |
Trail |
3.1 mi |
52:23 |
17:01 |
|
| 9/29/2010 |
Run |
Dad's House |
Trail |
4.0 mi |
41:48 |
10:24 |
|
| 9/27/2010 |
Run |
Dad's House |
Trail |
3.1 mi |
31:13 |
10:11 |
|
| 9/25/2010 |
Run |
Dad's House |
Trail |
3.2 mi |
52:21 |
16:13 |
|
| 9/21/2010 |
Run |
Dad's House |
Trail |
3.5 mi |
34:21 |
9:48 |
|
| 9/19/2010 |
Run |
Dad's House |
Trail |
3.8 mi |
36:39 |
9:44 |
|
| 9/17/2010 |
Run |
Dad's House |
Trail |
3.0 mi |
27:21 |
9:06 |
|
| 9/13/2010 |
Run |
Dad's House |
Trail |
4.0 mi |
38:01 |
9:29 |
|
| 9/11/2010 |
Run |
Dad's House |
Trail |
2.2 mi |
18:00 |
8:11 |
|
| 9/8/2010 |
Bike |
Dad's House |
Trail |
4.2 mi |
58:21 |
13:52 |
|
| 8/13/2010 |
Run |
Dad's House |
Trail |
2.3 mi |
22:07 |
9:30 |
|
| 7/10/2010 |
Run |
Dad's House |
Trail |
3.0 mi |
31:50 |
10:37 |
|
| 7/7/2010 |
Run |
Dad's House |
Trail |
2.3 mi |
23:32 |
10:20 |
|
| 4/4/2010 |
Run |
Dad's House |
Walk |
1.3 mi |
30:00 |
24:00 |
|
| 3/7/2010 |
Run |
Dad's House |
Hike |
2.0 mi |
|
|
|
|