| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2011 |
Run |
North Stonington |
Easy |
0.5 mi |
5:14 |
10:04 |
 |
| 1/8/2011 |
Run |
North Stonington |
Easy |
0.5 mi |
5:29 |
10:45 |
|
| 12/19/2010 |
Run |
North Stonington |
Easy |
0.5 mi |
5:50 |
11:41 |
|
| 12/17/2010 |
Run |
North Stonington |
Easy |
0.4 mi |
4:26 |
12:40 |
|
| 12/15/2010 |
Run |
North Stonington |
Easy |
0.3 mi |
3:56 |
12:43 |
|
| 12/12/2010 |
Run |
North Stonington |
Easy |
0.3 mi |
2:58 |
11:51 |
|
| 11/16/2010 |
Run |
North Stonington |
Easy |
1.2 mi |
10:13 |
8:54 |
|
| 11/14/2010 |
Run |
North Stonington |
Easy |
2.6 mi |
24:34 |
9:25 |
|
| 11/6/2010 |
Run |
North Stonington |
Easy |
1.2 mi |
9:48 |
8:32 |
|
| 11/4/2010 |
Run |
North Stonington |
Easy |
2.6 mi |
23:00 |
8:51 |
|
| 10/29/2010 |
Run |
North Stonington |
Easy |
2.6 mi |
21:59 |
8:26 |
|
| 10/27/2010 |
Run |
North Stonington |
Easy |
1.2 mi |
10:23 |
8:53 |
|
| 10/16/2010 |
Run |
North Stonington |
Easy |
1.2 mi |
10:03 |
8:40 |
|
| 10/13/2010 |
Run |
North Stonington |
Easy |
2.6 mi |
22:54 |
8:49 |
|
| 9/6/2010 |
Run |
North Stonington |
Trail |
4.5 mi |
57:55 |
13:00 |
|
| 9/4/2010 |
Bike |
North Stonington |
Easy |
2.9 mi |
14:51 |
5:05 |
|
| 9/4/2010 |
Run |
North Stonington |
Trail |
3.4 mi |
32:13 |
9:24 |
|
| 9/4/2010 |
Bike |
North Stonington |
Easy |
9.6 mi |
40:30 |
4:13 |
|
| 9/1/2010 |
Bike |
North Stonington |
Easy |
10.1 mi |
45:34 |
4:33 |
|
| 8/31/2010 |
Run |
North Stonington |
Trail |
3.0 mi |
29:00 |
9:40 |
|
| 8/29/2010 |
Run |
North Stonington |
Long |
10.2 mi |
1:35:28 |
9:25 |
|
| 8/27/2010 |
Run |
North Stonington |
Trail |
3.0 mi |
29:09 |
9:42 |
|
| 8/26/2010 |
Bike |
North Stonington |
Long |
21.8 mi |
1:45:18 |
4:51 |
|
| 8/24/2010 |
Run |
North Stonington |
Trail |
4.0 mi |
39:30 |
9:52 |
|
| 8/23/2010 |
Run |
North Stonington |
Trail |
2.2 mi |
21:37 |
9:40 |
|
| 8/23/2010 |
Bike |
North Stonington |
Easy |
5.3 mi |
24:24 |
4:37 |
|
| 8/21/2010 |
Run |
North Stonington |
Trail |
5.8 mi |
57:13 |
9:57 |
|
| 8/20/2010 |
Bike |
North Stonington |
Long |
10.1 mi |
47:17 |
4:41 |
|
| 8/19/2010 |
Bike |
North Stonington |
Easy |
2.9 mi |
14:58 |
5:09 |
|
| 8/19/2010 |
Run |
North Stonington |
Trail |
2.3 mi |
25:36 |
11:17 |
|
| 8/19/2010 |
Bike |
North Stonington |
Easy |
3.0 mi |
14:25 |
4:52 |
|
| 8/17/2010 |
Run |
North Stonington |
Easy |
4.0 mi |
35:41 |
8:52 |
|
| 8/16/2010 |
Bike |
North Stonington |
Easy |
6.6 mi |
29:21 |
4:26 |
|
| 8/14/2010 |
Run |
North Stonington |
Easy |
4.0 mi |
35:39 |
8:50 |
|
| 8/13/2010 |
Bike |
North Stonington |
Easy |
3.1 mi |
17:19 |
5:31 |
|
| 8/13/2010 |
Bike |
North Stonington |
Easy |
3.0 mi |
13:24 |
4:31 |
|
| 8/11/2010 |
Bike |
North Stonington |
Easy |
6.2 mi |
32:47 |
5:19 |
|
| 8/10/2010 |
Run |
North Stonington |
Easy |
3.1 mi |
28:56 |
9:28 |
|
| 8/9/2010 |
Bike |
North Stonington |
Easy |
6.7 mi |
30:10 |
4:33 |
|
| 8/4/2010 |
Run |
North Stonington |
Easy |
3.1 mi |
28:41 |
9:16 |
|
| 8/2/2010 |
Run |
North Stonington |
Easy |
2.6 mi |
23:42 |
9:10 |
|
| 7/12/2010 |
Run |
North Stonington |
Long |
11.0 mi |
1:47:13 |
9:44 |
|
| 7/8/2010 |
Run |
North Stonington |
Easy |
4.0 mi |
37:36 |
9:19 |
|
| 7/2/2010 |
Run |
North Stonington |
Easy |
4.1 mi |
36:30 |
9:01 |
|
| 6/22/2010 |
Run |
North Stonington |
Easy |
4.1 mi |
32:59 |
8:09 |
|
| 6/20/2010 |
Run |
North Stonington |
Long |
6.6 mi |
58:32 |
8:53 |
|
| 6/17/2010 |
Run |
North Stonington |
Easy |
3.0 mi |
25:38 |
8:28 |
|
| 6/12/2010 |
Run |
North Stonington |
Long |
10.2 mi |
1:33:10 |
9:08 |
|
|