| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2010 |
Run |
North Stonington |
Long |
10.2 mi |
1:35:28 |
9:25 |
 |
| 8/17/2010 |
Run |
North Stonington |
Easy |
4.0 mi |
35:41 |
8:52 |
|
| 8/10/2010 |
Run |
North Stonington |
Easy |
3.1 mi |
28:56 |
9:28 |
|
| 8/4/2010 |
Run |
North Stonington |
Easy |
3.1 mi |
28:41 |
9:16 |
|
| 8/2/2010 |
Run |
North Stonington |
Easy |
2.6 mi |
23:42 |
9:10 |
|
| 7/12/2010 |
Run |
North Stonington |
Long |
11.0 mi |
1:47:13 |
9:44 |
|
| 7/8/2010 |
Run |
North Stonington |
Easy |
4.0 mi |
37:36 |
9:19 |
|
| 7/2/2010 |
Run |
North Stonington |
Easy |
4.1 mi |
36:30 |
9:01 |
|
| 6/27/2010 |
Run |
Fairfield Half-Marathon |
Race |
13.1 mi |
1:53:46 |
8:42 |
|
| 6/20/2010 |
Run |
North Stonington |
Long |
6.6 mi |
58:32 |
8:53 |
|
| 6/12/2010 |
Run |
North Stonington |
Long |
10.2 mi |
1:33:10 |
9:08 |
|
| 6/9/2010 |
Run |
Mystic |
Easy |
7.5 mi |
1:09:22 |
9:16 |
|
| 6/3/2010 |
Run |
Dad's / Boom Bridge |
Easy |
2.8 mi |
26:21 |
9:36 |
|
| 6/3/2010 |
Run |
Dad's / Boom Bridge |
Easy |
2.8 mi |
24:00 |
8:37 |
|
| 6/1/2010 |
Run |
Mystic |
Easy |
2.2 mi |
20:28 |
9:26 |
|
| 5/28/2010 |
Run |
Mystic |
Easy |
7.3 mi |
1:06:55 |
9:08 |
|
| 5/25/2010 |
Run |
Mystic |
Easy |
2.7 mi |
27:52 |
10:18 |
|
| 5/22/2010 |
Run |
School Street to Pendleton Hill Rd |
Long |
13.6 mi |
2:11:27 |
9:40 |
|
| 5/18/2010 |
Run |
Mystic |
Easy |
2.7 mi |
24:47 |
9:05 |
|
| 5/14/2010 |
Run |
Mystic |
Easy |
3.2 mi |
29:57 |
9:19 |
|
| 5/14/2010 |
Run |
Mystic |
Easy |
1.6 mi |
13:48 |
8:34 |
|
| 5/10/2010 |
Run |
Mystic |
Easy |
1.6 mi |
15:48 |
10:04 |
|
| 5/10/2010 |
Run |
Mystic |
Easy |
1.6 mi |
15:21 |
9:43 |
|
| 5/2/2010 |
Run |
Shape Up RI Half-Marathon |
Race |
13.1 mi |
1:52:24 |
8:34 |
|
| 5/1/2010 |
Run |
Mystic |
Easy |
2.0 mi |
19:33 |
9:44 |
|
| 4/27/2010 |
Run |
Mystic |
Long |
7.7 mi |
1:12:13 |
9:27 |
|
| 4/25/2010 |
Run |
East Haven |
Easy |
3.0 mi |
28:23 |
9:23 |
|
| 4/24/2010 |
Run |
Seaside Shuffle |
Race |
5.2 mi |
39:21 |
7:34 |
|
| 4/23/2010 |
Run |
Mystic |
Easy |
2.1 mi |
19:44 |
9:24 |
|
| 4/22/2010 |
Run |
Mystic |
Easy |
3.0 mi |
27:53 |
9:14 |
|
| 4/17/2010 |
Run |
Mystic |
Long |
9.8 mi |
1:29:58 |
9:14 |
|
| 4/16/2010 |
Run |
Mystic |
Easy |
3.3 mi |
29:24 |
9:02 |
|
| 4/15/2010 |
Run |
Mystic |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 4/13/2010 |
Run |
Mystic |
Easy |
3.0 mi |
29:07 |
9:45 |
|
| 3/30/2010 |
Run |
Mystic |
Easy |
2.7 mi |
26:06 |
9:38 |
|
| 3/17/2010 |
Run |
Home to Kueter Zone (or vice versa) |
Walk |
1.6 mi |
31:56 |
20:29 |
|