Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/6/2022 Run
USATF XC MASTERS
Race 8.0 km 45:59 9:16
11/28/2019 Run
FEASTER FIVE
Race 8.0 km 46:50 9:26
8/10/2019 Run
Bridge of Flowers
Race 8.0 km 50:33 10:11
11/4/2018 Run
USATF-NE X-C
Race 8.0 km 52:08 10:30
10/23/2016 Run
Franklin Park
Race 8.0 km 41:37 8:23