4/5/2012
4:20 PM
4 mi
35:11
8:48 mi
La Sportiva Crosslite (3)
I wish I could say everything was getting better and I should be back running like normal soon.
Do you wrap your arch? When I was in the getting-over phases of my PF, it still hurt for quite a while, but it really helped to wrap the arch with sports tape. It makes the foot plant kind of wack at first, but I think it makes it heal faster. I mean, since the whole problem is the re-tearing of the fascia.
Running's stupid.
4/13/2012 at 6:58 PM