9/28/2010
7:00 PM
7.2 mi
53:37
7:27 mi
ASICS 1140 Blue (#2)
long day at work, late run. Nice to run thru the park at night, it's been a while.
8's to turn then some nice long strides back. Slowed way down for the real fucked up part of the road, couldn't see shit. Not really a tempo...but not easy