Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/28/2016 Run EWP BetterThanNothin 3.0 mi 30:00 10:00 1/2/2016 Run Monkey Easy 6.2 mi 54:26 8:47 10/27/2015 Run Around the Crib Easy 5.0 mi 42:08 8:26 9/17/2015 Run EWP Easy 4.0 mi 37:11 9:18 3/22/2015 Run Red, White, Blue Trail Trail 4.0 mi 40:00 10:00 12/12/2014 Run Monkey XC Easy 2.5 mi 22:13 8:54 12/1/2014 Run Monkey Easy 6.4 mi 57:23 8:58 11/12/2014 Run Monkey XC Easy 5.0 mi 45:00 9:00 10/27/2014 Run EWP Easy 7.2 mi 1:09:11 9:37 10/6/2014 Run Monkey Easy 6.4 mi 56:36 8:51 10/2/2014 Run Monkey Easy 6.5 mi 57:41 8:53 9/29/2014 Run EWP Easy 7.2 mi 1:00:44 8:27 9/26/2014 Run Monkey Easy 5.0 mi 45:44 9:09 9/22/2014 Run EWP Easy 5.0 mi 43:28 8:42 9/19/2014 Run Monkey Easy 5.0 mi 45:00 9:00 9/8/2014 Run Monkey Easy 4.0 mi 38:21 9:36 9/1/2014 Run Monkey XC Easy 6.2 mi 56:07 9:04 8/21/2014 Run EWP Easy 5.5 mi 45:13 8:14 8/4/2014 Run EWP Easy 5.0 mi 46:11 9:15 7/28/2014 Run EWP Easy 6.0 mi 54:17 9:03 7/21/2014 Run Monkey Easy 5.0 mi 48:13 9:39 7/17/2014 Run EWP Easy 7.2 mi 59:17 8:15 7/12/2014 Run Monkey Easy 5.0 mi 45:00 9:00 7/10/2014 Run Monkey Easy 7.2 mi 1:01:54 8:36 7/7/2014 Run Monkey Easy 7.2 mi 1:03:51 8:53 6/30/2014 Run EWP Easy 7.2 mi 1:02:21 8:40 6/23/2014 Run Monkey Easy 6.4 mi 59:27 9:18 6/19/2014 Run Monkey Easy 6.4 mi 59:17 9:16 6/17/2014 Run Monkey Easy 4.0 mi 37:14 9:19 6/15/2014 Run Monkey Easy 11.2 mi 1:43:48 9:17 6/12/2014 Run Monkey Easy 6.4 mi 59:08 9:15 6/9/2014 Run Monkey Easy 6.4 mi 53:14 8:20 6/6/2014 Run Monkey Easy 6.4 mi 57:18 8:58 6/5/2014 Run Monkey Easy 4.0 mi 34:00 8:30 6/2/2014 Run EWP Easy 7.2 mi 1:02:27 8:41 5/26/2014 Run EWP Easy 5.0 mi 44:37 8:56 5/19/2014 Run EWP Easy 7.2 mi 59:44 8:18 5/16/2014 Run Monkey Easy 11.8 mi 1:45:16 8:56 5/7/2014 Run EWP Easy 7.2 mi 1:01:22 8:32 5/5/2014 Run Monkey Easy 5.8 mi 50:18 8:41 5/1/2014 Run EWP Easy 7.2 mi 59:55 8:20 4/25/2014 Run Monkey Easy 6.4 mi 53:40 8:24 4/21/2014 Run EWP Easy 6.0 mi 52:33 8:46 4/14/2014 Run Monkey Easy 10.2 mi 1:26:11 8:27 4/10/2014 Run EWP Easy 5.0 mi 42:33 8:31 4/2/2014 Run Monkey Easy 8.6 mi 1:15:25 8:47 3/29/2014 Run Monkey Easy 6.4 mi 57:11 8:57 3/19/2014 Run EWP Easy 7.2 mi 1:02:05 8:38 3/17/2014 Run Monkey Easy 11.8 mi 1:41:48 8:38 3/14/2014 Run Monkey Easy 6.2 mi 54:18 8:46 3/4/2014 Run Monkey Easy 5.8 mi 53:22 9:13 2/27/2014 Run Monkey Easy 6.4 mi 54:27 8:31 2/24/2014 Run Monkey Easy 4.0 mi 36:38 9:10 2/18/2014 Run Monkey Easy 8.6 mi 1:12:28 8:26 2/14/2014 Run Monkey Easy 6.4 mi 57:04 8:55 2/10/2014 Run Monkey Easy 6.4 mi 56:26 8:50 2/9/2014 Run Monkey Easy 5.8 mi 49:57 8:37 2/7/2014 Run Monkey Easy 11.8 mi 1:41:10 8:35 2/3/2014 Run Monkey Easy 6.4 mi 58:46 9:11 1/31/2014 Run Monkey Easy 6.4 mi 56:24 8:49 1/17/2014 Run Monkey Easy 6.4 mi 56:24 8:49 1/14/2014 Run Monkey Easy 6.4 mi 53:54 8:26 1/10/2014 Run Monkey Easy 11.8 mi 1:47:11 9:05 1/2/2014 Run Monkey Easy 6.5 mi 58:46 9:03 12/6/2013 Run Monkey Easy 6.4 mi 59:04 9:14 10/25/2013 Run Monkey Easy 11.8 mi 1:44:51 8:54 10/14/2013 Run Monkey Easy 6.4 mi 53:52 8:25 10/6/2013 Run Monkey Easy 6.4 mi 57:17 8:58 9/27/2013 Run Monkey Easy 4.0 mi 36:44 9:11 9/15/2013 Run Monkey Easy 9.8 mi 1:33:37 9:34 8/29/2013 Run EWP Easy 5.0 mi 45:43 9:09 8/20/2013 Run EWP Easy 6.2 mi 55:18 8:56