Run: Long Run Previous Next

9/1/2012

5:37 AM

20 mi

2:43:53.50

8:11 mi

Health

148 bpm
168 bpm

Weather

74 F
  • Splits
  • Graphs

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Notes

Another 20 miler. AHR 148, really soaked. 75/66, although the clouds provided some relief. If it was sunny, it would have been gross. Windy second half as I headed back north up the path.

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