Run: Tempo Previous Next

7/19/2012

1:17 PM

9.1 mi

1:09:50.65

7:41 mi

Health

156 bpm
183 bpm

Weather

82 F
  • Splits
  • Graphs

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Notes

82/73DP. Had about 3.5 miles of tempo before bailing. HR was going into Vo2 range and I was dead. Soaking wet by the end.

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