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12/5/2010

9:00 AM

26.4 mi

3:04:57.39

7:01 mi

Health

176 bpm
190 bpm
52.2

Weather

50 F
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Notes

I have a few brief comments on this until I mull it over a bit. Felt solid through 8, but got pretty tired at about 10. It turned that quickly. The uphill stretch from 13-17 cost me time and energy. Got back to pace for 18 and 19, but couldn't hold it after that. The second half seemed to be much harder than the course profile indicated. It's getting harder and harder to mentally hold it together after I know hitting the goal isn't going to happen in the last 4-5 miles of these things. AHR of 176 was a little low for me and the slight HR dip in 24 and 25 indicates I started checking out a bit. More thoughts later.

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