7/16/2012
6:06 AM
7.4 mi
1:02:29.42
8:26 mi
Brooks pure connect
Initializing charts...
Recovery run highlighted by 8x100 strides at the track. Even more of a highlight was the Panera I had to run into to use the bathroom. If not, it would have been a great day to wear some "Oops, I crapped my pants." AHR 137. Only 82/71 at 6AM.