| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2016 |
Run |
|
GA |
5.1 mi |
41:31 |
8:11 |
 |
| 11/9/2015 |
Run |
|
GA |
7.1 mi |
59:29 |
8:25 |
|
| 6/7/2015 |
Run |
|
GA |
13.5 mi |
1:50:31 |
8:11 |
|
| 6/5/2015 |
Run |
|
GA |
4.0 mi |
32:21 |
8:08 |
|
| 6/4/2015 |
Run |
|
GA |
8.2 mi |
1:07:02 |
8:12 |
|
| 6/3/2015 |
Run |
|
GA |
8.1 mi |
1:06:22 |
8:15 |
|
| 6/2/2015 |
Run |
|
Recovery |
6.0 mi |
52:14 |
8:43 |
|
| 6/1/2015 |
Run |
|
GA w/strides |
8.9 mi |
1:10:27 |
7:58 |
|
| 5/29/2015 |
Run |
|
GA w/strides |
7.2 mi |
57:36 |
8:04 |
|
| 5/28/2015 |
Run |
|
GA |
7.0 mi |
55:39 |
7:55 |
|
| 5/27/2015 |
Run |
|
GA |
8.1 mi |
1:05:50 |
8:10 |
|
| 5/24/2015 |
Run |
|
GA |
8.0 mi |
1:09:04 |
8:37 |
|
| 5/21/2015 |
Run |
|
GA |
7.1 mi |
58:52 |
8:17 |
|
| 5/20/2015 |
Run |
|
GA |
8.1 mi |
1:05:24 |
8:05 |
|
| 5/18/2015 |
Run |
|
GA |
8.1 mi |
1:04:56 |
8:01 |
|
| 5/13/2015 |
Run |
|
GA |
8.1 mi |
1:04:59 |
8:02 |
|
| 5/11/2015 |
Run |
|
GA |
8.3 mi |
1:05:59 |
8:00 |
|
| 5/9/2015 |
Run |
|
GA |
10.2 mi |
1:20:51 |
7:55 |
|
| 5/7/2015 |
Run |
|
GA |
8.0 mi |
1:05:40 |
8:11 |
|
| 5/4/2015 |
Run |
|
GA w/strides |
8.1 mi |
1:05:11 |
8:04 |
|
| 5/2/2015 |
Run |
|
GA |
9.0 mi |
1:13:34 |
8:11 |
|
| 5/1/2015 |
Run |
|
GA |
8.0 mi |
1:04:41 |
8:06 |
|
| 4/29/2015 |
Run |
|
GA |
8.0 mi |
1:04:59 |
8:05 |
|
| 4/25/2015 |
Run |
|
Race |
13.2 mi |
1:33:32 |
7:05 |
|
| 4/24/2015 |
Run |
|
GA |
2.2 mi |
17:37 |
7:59 |
|
| 4/23/2015 |
Run |
|
GA |
7.7 mi |
1:01:39 |
8:01 |
|
| 4/19/2015 |
Run |
|
GA |
8.1 mi |
1:04:10 |
7:58 |
|
| 4/18/2015 |
Run |
|
GA |
7.0 mi |
55:57 |
8:01 |
|
| 4/17/2015 |
Run |
|
GA |
6.1 mi |
50:15 |
8:18 |
|
| 4/4/2015 |
Run |
|
GA |
7.5 mi |
59:53 |
8:00 |
|
| 3/26/2015 |
Run |
|
GA |
5.0 mi |
40:28 |
8:04 |
|
| 3/24/2015 |
Run |
|
GA |
8.0 mi |
1:07:54 |
8:30 |
|
| 3/21/2015 |
Run |
|
GA |
8.0 mi |
1:03:58 |
8:01 |
|
| 2/10/2015 |
Run |
|
GA w/strides |
10.2 mi |
1:21:13 |
8:00 |
|
|