Run: Easy/GA Previous Next

3/22/2023

7:36 AM

5.2 km

30:04.92

5:51 km

Health

79.1 kg
143 bpm
178 bpm
1767
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Notes

Dentist appointment this morning in Cambridge. Ran before so it is out of the way, and will drive in to avoid getting soaked on the scooter. Ate a proper breakfast (50g oats and a banana) to try to avoid yesterday's problems with energy levels.

The choice at the dentist was either to get the same as last time (but wait to get an appointment with another dentist to do the mould and then for it to be sent away to have the retainer made) or pay £590 for a set of 3 retainers from Invisalign, so I chose the later. Went for lunch at Savinos afterwards with Katherine: I had the il vegano panino (panino, falafel, humus, salad leaves and roasted red peppers), with a side salad (£1.50 extra for some leaves, red onion shavings, some olives and tomato and cucumber; def. not worth it), and Katherine had the caprese salad with bread. Afterwards, we headed back to her place where I worked until 5pm and then we went for a walk. Had a deep discussion about dating, she told me a bit more about what was wrong with Aryan. Then headed home and ate dinner (a massive 500g bag of vegetable dumplings), after which I started tidying up the flat (mostly my bedroom and the wardrobe in my office).

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