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Summary
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Run: Medium
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2/24/2010
Date
7:00 PM
Time
10.5 km
Distance
47:53
Duration
4:34 km
Pace
Equipment
Nike Span 7
Health
Weight
65 kg
kilojoules
2960
Weather
Temperature
7 C
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
coleridge to airport way
Notes
Average run. Piriformis OK.
Comments
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