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Summary
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Run: Medium
Previous
Next
4/15/2011
Date
5:30 PM
Time
9.7 km
Distance
48:29
Duration
5:02 km
Pace
Equipment
Brooks Switch 4/Vapor 9
Health
Weight
70 kg
kilojoules
2930
Weather
Temperature
18 C
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
cambridge to gog magog shelford
Notes
Good run.
Comments
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