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Summary
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Run: Tempo/Lac Thresh
Previous
Next
5/20/2009
Date
7:45 PM
Time
5 km
Distance
22:17
Duration
4:28 km
Pace
Equipment
ASICS Gel-Cumulus (new pair)
Health
Weight
68 kg
kilojoules
1475
Map
Course
gym run
Notes
Medium intensity run in the gym.
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