Run: Long Previous Next

2/28/2010

2:30 PM

19.3 km

1:27:32

4:33 km

Equipment

Nike Span 7

Health

65 kg
5441

Weather

5 C

Ratings

7 / 10
5 / 10

Notes

Tough medium-pace long run.

Splits:

32:15

11:32

11:20

32:25

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