9/12/2009
2:15 PM
21.8 km
1:43:42
4:46 km
ASICS Gel-Cumulus (new pair)
Long hard run. Knees hurt afterward!
Splits:
13:41 Start of Roman Road
21:29 (35:09) A11
19:05 (54:15) Turnaround
18:08 (1:12:22) A11
21:24 (1:33:46) End of Roman Road
9:57 (1:43:42)