| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2011 |
Run |
gym run |
Easy/GA |
7.5 mi |
1:00:00 |
4:59 |
 |
| 7/15/2011 |
Run |
gym run |
Easy/GA |
8.0 km |
39:33 |
4:57 |
|
| 7/19/2011 |
Run |
cambridge to gog magog shelford |
Easy/GA |
10.0 km |
49:51 |
5:00 |
|
| 7/20/2011 |
Run |
gym run |
Easy/GA |
7.6 mi |
1:00:00 |
4:57 |
|
| 7/27/2011 |
Run |
gym run |
Easy/GA |
8.8 mi |
1:10:00 |
4:58 |
|