| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2016 |
Bike |
Random Route |
Easy |
14.0 km |
50:05 |
3:35 |
 |
| 10/11/2016 |
Bike |
Random Route |
Easy |
14.0 km |
50:05 |
3:35 |
|
| 10/11/2016 |
Bike |
Random Route |
Easy |
14.0 km |
50:54 |
3:39 |
|
| 10/11/2016 |
Bike |
Random Route |
Easy |
13.6 km |
50:54 |
3:45 |
|
| 10/5/2016 |
Bike |
Random Route |
Easy |
13.8 km |
44:33 |
3:14 |
|
| 10/5/2016 |
Bike |
Random Route |
Easy |
13.6 km |
41:52 |
3:06 |
|
| 10/2/2016 |
Bike |
Random Route |
Default |
18.4 km |
1:12:34 |
3:58 |
|
| 10/2/2016 |
Bike |
Random Route |
Easy |
15.2 km |
43:27 |
2:52 |
|
| 3/19/2012 |
Bike |
gym cycle |
Interval |
22.0 km |
45:00 |
2:03 |
|
| 3/9/2012 |
Bike |
Frank Lee Spinning class |
Interval |
20.0 km |
40:00 |
2:00 |
|
| 8/31/2009 |
Bike |
Random Route |
Long |
60.0 km |
2:25:18 |
2:26 |
|
|