Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/8/2023 Run Random Route Easy/GA 5.3 km 30:33 5:48 5/3/2022 Run Random Route Easy/GA 5.1 km 30:33 5:59 3/31/2022 Run Random Route Easy/GA 5.1 km 30:34 5:59 3/31/2023 Run Random Route Easy/GA 5.2 km 30:34 5:57 4/27/2022 Run Random Route Easy/GA 5.3 km 30:34 5:50 3/10/2022 Run Random Route Easy/GA 5.1 km 30:34 5:58 3/15/2022 Run Random Route Easy/GA 5.2 km 30:35 5:53 3/24/2023 Run Random Route Easy/GA 5.1 km 30:35 5:59 3/14/2022 Run Random Route Easy/GA 5.3 km 30:35 5:47 10/10/2021 Run Random Route Easy/GA 5.2 km 30:35 5:52 3/4/2022 Run Random Route Easy/GA 5.1 km 30:35 5:59 4/3/2023 Run Random Route Easy/GA 5.0 km 30:35 6:08 4/11/2022 Run Random Route Easy/GA 5.2 km 30:35 5:53 5/8/2022 Run Random Route Easy/GA 5.3 km 30:36 5:46 3/21/2022 Run Random Route Easy/GA 5.3 km 30:38 5:51 4/7/2022 Run Random Route Easy/GA 5.3 km 30:38 5:51 4/9/2022 Run Random Route Easy/GA 5.5 km 30:38 5:37 11/10/2021 Run Random Route Easy/GA 5.3 km 30:39 5:51 5/4/2022 Run Random Route Easy/GA 5.3 km 30:41 5:50 3/3/2022 Run Random Route Easy/GA 5.1 km 30:41 6:01 3/22/2022 Run Random Route Easy/GA 5.2 km 30:41 5:54 1/18/2023 Run Random Route Easy/GA 5.1 km 30:42 6:02 9/9/2022 Run Random Route Easy/GA 5.1 km 30:43 6:01 4/26/2022 Run Random Route Easy/GA 5.1 km 30:43 6:02 3/5/2022 Run Random Route Easy/GA 5.2 km 30:44 5:57 3/2/2023 Run Random Route Easy/GA 5.1 km 30:44 6:01 5/9/2022 Run Random Route Easy/GA 5.2 km 30:44 5:52 3/12/2022 Run Random Route Easy/GA 5.1 km 30:45 6:02 4/3/2022 Run Random Route Easy/GA 5.1 km 30:45 6:00 1/16/2023 Run Random Route Easy/GA 5.1 km 30:46 6:02 3/25/2023 Run Random Route Easy/GA 5.1 km 30:46 6:01 4/4/2023 Run Random Route Easy/GA 5.1 km 30:47 6:06 5/10/2022 Run Random Route Easy/GA 5.3 km 30:47 5:49 2/4/2022 Run Random Route Easy/GA 5.0 km 30:47 6:08 9/8/2022 Run Random Route Easy/GA 5.2 km 30:48 5:59 3/16/2022 Run Random Route Easy/GA 5.2 km 30:48 5:53 3/6/2023 Run Random Route Easy/GA 5.2 km 30:49 5:56 3/25/2022 Run Random Route Easy/GA 5.2 km 30:50 5:55 3/29/2022 Run Random Route Easy/GA 5.2 km 30:51 5:56 2/2/2022 Run Random Route Easy/GA 5.0 km 30:52 6:08 9/4/2022 Run Random Route Easy/GA 5.1 km 30:53 6:03 10/7/2021 Run Random Route Easy/GA 5.2 km 30:56 6:00 2/3/2022 Run Random Route Easy/GA 5.0 km 30:58 6:09 5/17/2022 Run Random Route Easy/GA 5.1 km 30:58 6:02 10/20/2021 Run Random Route Easy/GA 5.4 km 31:02 5:48 3/30/2022 Run Random Route Easy/GA 5.2 km 31:02 5:58 3/11/2022 Run Random Route Easy/GA 5.1 km 31:03 6:04 4/12/2022 Run Random Route Easy/GA 5.1 km 31:04 6:05 4/10/2022 Run Random Route Easy/GA 5.2 km 31:05 6:03 7/24/2022 Run Random Route Easy/GA 5.2 km 31:05 6:02 3/3/2023 Run Random Route Easy/GA 5.1 km 31:10 6:06 10/16/2021 Run Random Route Easy/GA 5.4 km 31:13 5:51 3/18/2023 Run Random Route Easy/GA 5.1 km 31:14 6:06 5/22/2022 Run Random Route Easy/GA 5.0 km 31:14 6:13 4/2/2022 Run Random Route Easy/GA 5.3 km 31:14 5:56 9/5/2022 Run Random Route Easy/GA 5.2 km 31:15 6:03 6/23/2022 Run Random Route Easy/GA 5.1 km 31:17 6:11 3/17/2022 Run Random Route Easy/GA 5.1 km 31:19 6:07 4/4/2022 Run Random Route Easy/GA 5.2 km 31:20 6:01 3/19/2022 Run Random Route Easy/GA 5.4 km 31:24 5:47 9/10/2022 Run Random Route Easy/GA 5.2 km 31:25 6:05 3/28/2022 Run Random Route Easy/GA 5.3 km 31:27 6:00 4/13/2022 Run Random Route Easy/GA 5.1 km 31:32 6:11 6/20/2022 Run Random Route Easy/GA 5.2 km 31:34 6:05 4/14/2022 Run Random Route Easy/GA 5.2 km 31:36 6:04 9/6/2022 Run Random Route Easy/GA 5.1 km 31:38 6:12 9/7/2022 Run Random Route Easy/GA 5.1 km 31:51 6:14 5/15/2022 Run Random Route Easy/GA 5.7 km 33:04 5:51 12/5/2021 Run Random Route Easy/GA 6.0 km 35:02 5:49 11/7/2021 Run Random Route Easy/GA 6.2 km 35:20 5:45 5/23/2023 Run Random Route Easy/GA 6.1 km 35:53 5:52 10/3/2022 Run Random Route Easy/GA 6.2 km 36:02 5:49 4/2/2023 Run Random Route Easy/GA 6.1 km 36:03 5:53 6/20/2023 Run Random Route Easy/GA 6.2 km 36:05 5:51 3/28/2023 Run Random Route Easy/GA 6.4 km 36:08 5:41 5/30/2023 Run Random Route Easy/GA 6.2 km 36:10 5:53 9/20/2022 Run Random Route Easy/GA 6.2 km 36:11 5:52 6/1/2023 Run Random Route Easy/GA 6.2 km 36:12 5:54 10/18/2022 Run Random Route Easy/GA 6.4 km 36:14 5:42 7/21/2023 Run Random Route Easy/GA 6.1 km 36:24 5:58 9/24/2022 Run Random Route Easy/GA 6.4 km 36:25 5:42 6/2/2023 Run Random Route Easy/GA 5.8 km 36:31 6:17 10/11/2022 Run Random Route Easy/GA 6.4 km 36:31 5:43 5/29/2023 Run Random Route Easy/GA 6.1 km 36:31 5:57 5/31/2023 Run Random Route Easy/GA 6.1 km 36:33 6:00 6/13/2023 Run Random Route Easy/GA 6.2 km 36:34 5:54 6/22/2023 Run Random Route Easy/GA 6.1 km 36:39 6:00 10/5/2022 Run Random Route Easy/GA 6.6 km 37:10 5:39 7/1/2023 Run Random Route Easy/GA 6.1 km 37:28 6:08 4/13/2023 Run Random Route Easy/GA 6.5 km 38:17 5:53 6/9/2023 Run Random Route Easy/GA 6.5 km 38:26 5:54 2/27/2022 Run Random Route Easy/GA 6.6 km 40:10 6:05 7/5/2023 Run Random Route Easy/GA 7.1 km 42:31 5:59 6/30/2023 Run Random Route Easy/GA 7.1 km 42:31 5:59 6/29/2023 Run Random Route Easy/GA 7.1 km 42:49 6:01 9/29/2022 Run Random Route Easy/GA 7.5 km 43:16 5:46 5/7/2022 Run Random Route Easy/GA 7.5 km 44:07 5:52 9/25/2022 Run Random Route Easy/GA 7.5 km 45:19 6:02 4/15/2022 Run Random Route Easy/GA 8.0 km 47:02 5:52 4/19/2022 Run Random Route Easy/GA 8.1 km 48:22 5:58