| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2021 |
Run |
Random Route |
Interval/VO2max |
5.2 km |
30:00 |
5:49 |
 |
| 8/31/2021 |
Run |
Random Route |
Default |
5.1 km |
30:06 |
5:54 |
|
| 9/5/2021 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:06 |
5:44 |
|
| 9/19/2021 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:17 |
5:56 |
|
| 9/22/2021 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:07 |
5:44 |
|
| 10/5/2021 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:31 |
5:58 |
|
| 10/7/2021 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:56 |
6:00 |
|
| 10/10/2021 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:35 |
5:52 |
|
| 10/12/2021 |
Run |
Random Route |
Medium |
5.4 km |
30:03 |
5:38 |
|
| 10/16/2021 |
Run |
Random Route |
Easy/GA |
5.4 km |
31:13 |
5:51 |
|
| 10/17/2021 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:18 |
5:50 |
|
| 10/20/2021 |
Run |
Random Route |
Easy/GA |
5.4 km |
31:02 |
5:48 |
|
| 10/23/2021 |
Run |
Parkrun - Wimpole Hall |
Race |
5.0 km |
26:08 |
5:14 |
|
| 10/26/2021 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:10 |
5:48 |
|
| 10/30/2021 |
Run |
Random Route |
Tempo/Lac Thresh |
5.0 km |
27:16 |
5:27 |
|
| 11/1/2021 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:09 |
5:43 |
|
| 11/4/2021 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:19 |
5:54 |
|
| 11/7/2021 |
Run |
Random Route |
Easy/GA |
6.2 km |
35:20 |
5:45 |
|
| 11/10/2021 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:39 |
5:51 |
|
| 11/13/2021 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:07 |
5:45 |
|
| 11/17/2021 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:28 |
5:53 |
|
| 12/1/2021 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:27 |
5:55 |
|
| 12/2/2021 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:13 |
5:56 |
|
| 12/5/2021 |
Run |
Random Route |
Easy/GA |
6.0 km |
35:02 |
5:49 |
|
| 12/8/2021 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:17 |
5:49 |
|
| 1/2/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:31 |
6:03 |
|
| 2/1/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:03 |
5:56 |
|
| 2/2/2022 |
Run |
Random Route |
Easy/GA |
5.0 km |
30:52 |
6:08 |
|
| 2/3/2022 |
Run |
Random Route |
Easy/GA |
5.0 km |
30:58 |
6:09 |
|
| 2/4/2022 |
Run |
Random Route |
Easy/GA |
5.0 km |
30:47 |
6:08 |
|
| 2/6/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:22 |
5:48 |
|
| 2/7/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:30 |
5:55 |
|
| 2/15/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:26 |
5:54 |
|
| 2/22/2022 |
Run |
Random Route |
Easy/GA |
8.8 km |
59:17 |
6:43 |
|
| 2/27/2022 |
Run |
Random Route |
Easy/GA |
6.6 km |
40:10 |
6:05 |
|
| 3/2/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:18 |
5:57 |
|
| 3/3/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:41 |
6:01 |
|
| 3/4/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:35 |
5:59 |
|
| 3/5/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:44 |
5:57 |
|
| 3/6/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:06 |
5:54 |
|
| 3/7/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:32 |
5:57 |
|
| 3/8/2022 |
Run |
Random Route |
Easy/GA |
5.0 km |
30:12 |
6:00 |
|
| 3/9/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:17 |
5:55 |
|
| 3/10/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:34 |
5:58 |
|
| 3/11/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
31:03 |
6:04 |
|
| 3/12/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:45 |
6:02 |
|
| 3/13/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:12 |
5:54 |
|
| 3/14/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:35 |
5:47 |
|
| 3/15/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:35 |
5:53 |
|
| 3/16/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:48 |
5:53 |
|
| 3/17/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
31:19 |
6:07 |
|
| 3/18/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:25 |
5:51 |
|
| 3/19/2022 |
Run |
Random Route |
Easy/GA |
5.4 km |
31:24 |
5:47 |
|
| 3/20/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:02 |
5:48 |
|
| 3/21/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:38 |
5:51 |
|
| 3/22/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:41 |
5:54 |
|
| 3/23/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:14 |
5:45 |
|
| 3/24/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:23 |
5:52 |
|
| 3/25/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:50 |
5:55 |
|
| 3/26/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:24 |
5:51 |
|
| 3/27/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:20 |
5:57 |
|
| 3/28/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
31:27 |
6:00 |
|
| 3/29/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:51 |
5:56 |
|
| 3/30/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
31:02 |
5:58 |
|
| 3/31/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:34 |
5:59 |
|
| 4/1/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:03 |
5:52 |
|
| 4/2/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
31:14 |
5:56 |
|
| 4/3/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:45 |
6:00 |
|
| 4/4/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
31:20 |
6:01 |
|
| 4/5/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:12 |
5:52 |
|
| 4/6/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:16 |
5:46 |
|
| 4/7/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:38 |
5:51 |
|
| 4/8/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:31 |
5:49 |
|
| 4/9/2022 |
Run |
Random Route |
Easy/GA |
5.5 km |
30:38 |
5:37 |
|
| 4/10/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
31:05 |
6:03 |
|
| 4/11/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:35 |
5:53 |
|
| 4/12/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
31:04 |
6:05 |
|
| 4/13/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
31:32 |
6:11 |
|
| 4/14/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
31:36 |
6:04 |
|
| 4/15/2022 |
Run |
Random Route |
Easy/GA |
8.0 km |
47:02 |
5:52 |
|
| 4/16/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:06 |
5:43 |
|
| 4/17/2022 |
Run |
Random Route |
Easy/GA |
5.5 km |
30:21 |
5:31 |
|
| 4/18/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:19 |
5:56 |
|
| 4/19/2022 |
Run |
Random Route |
Easy/GA |
8.1 km |
48:22 |
5:58 |
|
| 4/20/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:19 |
5:54 |
|
| 4/21/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:32 |
5:58 |
|
| 4/22/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:13 |
5:55 |
|
| 4/23/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:13 |
5:49 |
|
| 4/24/2022 |
Run |
Random Route |
Easy/GA |
4.8 km |
27:47 |
5:49 |
|
| 4/25/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:09 |
5:43 |
|
| 4/26/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:43 |
6:02 |
|
| 4/27/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:34 |
5:50 |
|
| 4/28/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:33 |
5:52 |
|
| 4/29/2022 |
Run |
Random Route |
Easy/GA |
5.4 km |
30:06 |
5:38 |
|
| 4/30/2022 |
Run |
Random Route |
Long |
8.8 km |
50:12 |
5:44 |
|
| 5/1/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:06 |
5:50 |
|
| 5/2/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:22 |
5:46 |
|
| 5/3/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:33 |
5:59 |
|
| 5/4/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:41 |
5:50 |
|
| 5/5/2022 |
Run |
Random Route |
Easy/GA |
10.1 km |
1:00:01 |
5:57 |
|
|