| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2022 |
Bike |
Random Route |
Interval |
20.0 km |
42:06 |
2:07 |
 |
| 8/11/2022 |
Bike |
Random Route |
Tempo |
1.5 km |
48:54 |
33:30 |
|
| 8/9/2022 |
Bike |
Random Route |
Interval |
20.0 km |
42:06 |
2:07 |
|
| 8/5/2022 |
Bike |
Random Route |
Interval |
20.0 km |
42:21 |
2:08 |
|
| 8/3/2022 |
Bike |
Random Route |
Interval |
20.8 km |
43:00 |
2:05 |
|
| 8/2/2022 |
Bike |
Random Route |
Interval |
21.3 km |
51:13 |
2:25 |
|
| 4/20/2013 |
Bike |
Random Route |
Easy |
4.2 km |
11:06 |
2:41 |
|
| 5/14/2011 |
Bike |
Random Route |
Long |
79.5 km |
2:57:06 |
2:14 |
|
| 9/19/2010 |
Bike |
Random Route |
Long |
46.6 km |
1:38:53 |
2:08 |
|
| 9/12/2010 |
Bike |
Random Route |
Tempo |
37.0 km |
1:21:21 |
2:12 |
|
| 6/6/2010 |
Bike |
Blenheim Triathlon |
Race |
19.8 km |
36:00 |
1:50 |
|
| 10/26/2009 |
Bike |
Random Route |
Default |
36.0 km |
1:14:09 |
2:04 |
|
|