| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2011 |
Run |
Random Route |
Medium |
6.0 km |
27:37 |
4:37 |
 |
| 5/25/2011 |
Run |
Random Route |
Medium |
10.0 km |
49:18 |
4:56 |
|
| 2/27/2011 |
Run |
Random Route |
Race |
21.1 km |
1:39:07 |
4:42 |
|
| 1/26/2011 |
Run |
Random Route |
Medium |
10.5 km |
53:42 |
5:07 |
|
| 1/21/2011 |
Run |
cambridge to gog magog shelford |
Medium |
9.5 km |
45:19 |
4:47 |
|
| 1/18/2011 |
Run |
cambridge to shelford short |
Medium |
6.5 km |
30:28 |
4:42 |
|
| 1/15/2011 |
Run |
Random Route |
Medium |
9.5 km |
44:47 |
4:43 |
|
| 1/11/2011 |
Run |
cambridge to gog magog shelford |
Easy/GA |
9.5 km |
48:04 |
5:04 |
|
| 12/8/2010 |
Run |
gym run |
Medium |
6.0 km |
27:25 |
4:35 |
|
| 12/3/2010 |
Run |
gym run |
Easy/GA |
5.0 km |
24:27 |
4:54 |
|
| 11/7/2010 |
Run |
Random Route |
Race |
21.1 km |
1:47:21 |
5:06 |
|
| 10/25/2010 |
Run |
Random Route |
Easy/GA |
3.0 km |
13:00 |
4:20 |
|
| 10/15/2010 |
Run |
gym run |
Easy/GA |
5.0 km |
25:00 |
5:00 |
|
| 8/20/2010 |
Run |
Fernlea to Barn |
Easy/GA |
10.0 km |
47:07 |
4:42 |
|
| 8/17/2010 |
Run |
Fernlea to Barn |
Fartlek |
11.4 km |
52:28 |
4:37 |
|
| 8/10/2010 |
Run |
Fernlea to Barn |
Easy/GA |
10.1 km |
48:58 |
4:52 |
|
| 8/5/2010 |
Run |
Fernlea to Barn |
Easy/GA |
10.1 km |
49:01 |
4:53 |
|
| 8/2/2010 |
Run |
Fernlea to Barn |
Medium |
10.1 km |
49:02 |
4:53 |
|
| 8/1/2010 |
Run |
Random Route |
Long |
18.7 km |
1:30:16 |
4:50 |
|