Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/12/2016 Run Random Route Easy/GA 5.4 km 28:15 5:14 5/10/2015 Run Random Route Default 4.5 km 26:00 5:47 4/21/2015 Run Random Route Default 6.3 km 30:52 4:55 4/7/2015 Run Random Route Easy/GA 6.0 km 32:00 5:20 4/5/2015 Run Random Route Easy/GA 5.2 km 27:00 5:12 4/3/2015 Run Random Route Easy/GA 5.2 km 27:00 5:12 3/15/2015 Run Random Route Easy/GA 8.0 km 43:44 5:27 1/20/2015 Run Random Route Easy/GA 8.0 km 43:19 5:25 1/14/2015 Run Random Route Easy/GA 8.0 km 39:54 5:00 1/13/2015 Run Random Route Easy/GA 8.0 km 40:43 5:06 1/8/2015 Run Random Route Easy/GA 8.0 km 39:55 5:00 12/21/2014 Run Random Route Easy/GA 10.1 km 52:15 5:11 12/14/2014 Run Random Route Easy/GA 10.1 km 52:04 5:11 12/9/2014 Run Random Route Easy/GA 9.9 km 51:13 5:11 12/6/2014 Run Random Route Easy/GA 10.2 km 52:48 5:11 12/2/2014 Run Random Route Easy/GA 10.1 km 51:44 5:07 11/30/2014 Run Random Route Easy/GA 10.0 km 50:01 5:00 11/26/2014 Run Random Route Easy/GA 9.6 km 48:40 5:06 11/24/2014 Run Random Route Easy/GA 8.3 km 40:34 4:55 11/22/2014 Run Random Route Easy/GA 10.1 km 50:24 5:01 11/19/2014 Run Random Route Easy/GA 10.2 km 52:06 5:08 11/16/2014 Run Random Route Easy/GA 7.2 km 37:34 5:13 11/15/2014 Run Random Route Easy/GA 10.0 km 51:07 5:06 11/12/2014 Run Random Route Easy/GA 8.0 km 39:43 4:58 11/11/2014 Run Random Route Easy/GA 8.0 km 40:26 5:03 11/9/2014 Run Random Route Easy/GA 8.0 km 42:00 5:15 11/8/2014 Run Random Route Easy/GA 8.0 km 41:08 5:09 11/6/2014 Run Random Route Easy/GA 7.5 km 37:56 5:04 11/6/2014 Run Random Route Easy/GA 8.0 km 43:00 5:23 11/2/2014 Run Random Route Easy/GA 8.0 km 41:07 5:09 11/1/2014 Run Random Route Easy/GA 8.0 km 41:05 5:09 10/30/2014 Run Random Route Easy/GA 8.0 km 41:42 5:13 10/29/2014 Run Random Route Easy/GA 8.0 km 41:05 5:09 10/27/2014 Run Random Route Easy/GA 8.0 km 41:55 5:15 10/23/2014 Run Random Route Easy/GA 8.0 km 40:31 5:04 10/22/2014 Run Random Route Easy/GA 8.0 km 41:55 5:15 10/19/2014 Run Random Route Easy/GA 8.0 km 40:34 5:05 10/18/2014 Run Random Route Easy/GA 8.0 km 41:31 5:12 10/16/2014 Run Random Route Easy/GA 8.0 km 40:44 5:06 10/15/2014 Run Random Route Easy/GA 8.0 km 41:00 5:08 10/12/2014 Run Random Route Easy/GA 5.2 km 27:45 5:21 10/8/2014 Run Random Route Easy/GA 8.0 km 40:47 5:06 10/5/2014 Run Random Route Easy/GA 8.0 km 40:15 5:02 10/4/2014 Run Random Route Easy/GA 8.0 km 39:56 5:00 9/29/2014 Run Random Route Easy/GA 8.0 km 42:59 5:23 9/27/2014 Run Random Route Easy/GA 8.0 km 40:52 5:07 9/23/2014 Run Random Route Easy/GA 9.5 km 49:40 5:14 9/21/2014 Run Random Route Easy/GA 10.0 km 50:36 5:04 9/18/2014 Run Random Route Easy/GA 8.0 km 42:40 5:20 9/17/2014 Run Random Route Easy/GA 8.0 km 39:21 4:56 9/14/2014 Run Random Route Easy/GA 8.0 km 41:30 5:12 9/13/2014 Run Random Route Easy/GA 8.0 km 41:30 5:12 9/9/2014 Run Random Route Easy/GA 8.0 km 41:05 5:09 9/6/2014 Run Random Route Easy/GA 8.0 km 40:38 5:05 9/4/2014 Run Random Route Easy/GA 5.2 km 28:34 5:30 8/31/2014 Run Random Route Easy/GA 8.0 km 41:57 5:15 8/30/2014 Run Random Route Easy/GA 8.0 km 41:29 5:12 8/27/2014 Run Random Route Easy/GA 8.0 km 41:05 5:09 8/24/2014 Run Random Route Easy/GA 8.0 km 41:10 5:09 8/23/2014 Run Random Route Easy/GA 5.2 km 27:53 5:22 8/14/2014 Run Random Route Easy/GA 5.3 km 28:29 5:23 8/8/2014 Run Random Route Easy/GA 8.0 km 41:26 5:11 8/3/2014 Run Random Route Easy/GA 8.0 km 42:08 5:16 7/12/2014 Run Random Route Easy/GA 5.2 km 26:27 5:06 6/28/2014 Run Random Route Easy/GA 5.2 km 27:04 5:13 6/24/2014 Run Random Route Easy/GA 5.2 km 28:02 5:24 6/17/2014 Run Random Route Easy/GA 5.2 km 29:35 5:42 6/15/2014 Run Random Route Easy/GA 8.0 km 40:15 5:02 6/12/2014 Run Random Route Easy/GA 5.2 km 28:15 5:26 6/10/2014 Run Random Route Easy/GA 5.2 km 28:05 5:25 6/3/2014 Run Random Route Easy/GA 5.2 km 28:50 5:33 6/1/2014 Run Random Route Easy/GA 5.2 km 28:30 5:29 3/26/2014 Run Random Route Easy/GA 5.2 km 27:02 5:12 3/23/2014 Run Random Route Easy/GA 5.2 km 28:45 5:32 3/11/2014 Run Random Route Easy/GA 5.2 km 26:42 5:09 3/2/2014 Run Random Route Easy/GA 8.0 km 46:04 5:46 3/1/2014 Run Random Route Easy/GA 8.0 km 43:57 5:30 2/20/2014 Run Random Route Easy/GA 5.2 km 29:06 5:36 2/17/2014 Run Random Route Easy/GA 5.3 km 28:16 5:24 2/16/2014 Run Random Route Easy/GA 5.4 km 27:13 5:03 2/13/2014 Run Random Route Easy/GA 5.6 km 30:15 5:25 2/11/2014 Run Random Route Easy/GA 5.2 km 27:50 5:22 2/4/2014 Run Random Route Easy/GA 5.2 km 28:58 5:32 2/2/2014 Run Random Route Easy/GA 8.1 km 41:04 5:06 2/1/2014 Run Random Route Tempo/Lac Thresh 6.2 km 30:26 4:57 1/29/2014 Run Random Route Easy/GA 5.4 km 27:33 5:05 1/27/2014 Run Random Route Easy/GA 5.4 km 28:35 5:18 1/25/2014 Run Random Route Easy/GA 8.0 km 40:47 5:06 1/24/2014 Run Random Route Easy/GA 5.4 km 28:21 5:15 1/22/2014 Run Random Route Easy/GA 5.4 km 29:00 5:23 1/20/2014 Run Random Route Easy/GA 5.4 km 30:05 5:35 1/19/2014 Run Random Route Easy/GA 5.4 km 28:45 5:20 11/26/2013 Run Random Route Easy/GA 5.0 km 26:00 5:12 11/25/2013 Run Random Route Easy/GA 5.0 km 25:00 5:00 9/14/2013 Run Random Route Easy/GA 9.5 km 48:59 5:10 9/12/2013 Run Random Route Easy/GA 5.0 km 25:15 5:03 9/10/2013 Run Random Route Easy/GA 5.2 km 26:06 5:02 9/7/2013 Run Random Route Easy/GA 6.5 km 33:16 5:08 9/1/2013 Run Random Route Easy/GA 9.3 km 46:58 5:04 8/31/2013 Run Random Route Easy/GA 5.4 km 25:24 4:44