Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/6/2012 Run Totteridge Lane OAB Easy/GA 16.2 km 1:22:11 5:05 10/9/2012 Run Totteridge Lane OAB Interval/VO2max 10.6 km 48:30 4:35 10/12/2012 Run Totteridge Lane OAB Easy/GA 10.2 km 51:03 5:02