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Summary
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About Me
Run: Pushed it!
Previous
Next
8/30/2006
Date
8:30 AM
Time
3.4 mi
Distance
28:43
Duration
8:32 mi
Pace
Equipment
Nike Air Pegasus
Health
Avg HR
140 bpm
Weather
Temperature
68 F
Conditions
Map
Course
Tim Horton Loop
Notes
Breakfast only-no water or carbs during run
Comments
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