Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/23/2013 Run
OLT
Easy 3.2 mi    
8/20/2015 Run
OLT
Easy 4.2 mi    
8/22/2015 Run
OLT
Easy 4.2 mi    
8/27/2015 Run
OLT
Fartlek 4.2 mi    
8/29/2015 Run
OLT
Easy 1.6 mi    
9/4/2015 Run
OLT
Easy 4.0 mi    
9/8/2015 Run
OLT
Long 4.2 mi    
9/15/2015 Run
OLT
Easy 7.0 mi    
9/18/2015 Run
OLT
Easy 6.8 mi    
9/24/2015 Run
OLT
Easy 4.2 mi    
9/25/2015 Run
OLT
Easy 4.2 mi    
10/2/2015 Run
OLT
Easy 6.2 mi    
10/9/2015 Run
OLT
Easy 4.0 mi    
10/13/2015 Run
OLT
Easy 4.3 mi    
10/14/2015 Run
OLT
Easy 4.2 mi    
10/23/2015 Run
OLT
Steady State 5.3 mi    
10/29/2015 Run
OLT
Easy 3.5 mi    
11/16/2015 Run
OLT
Easy 3.5 mi    
11/17/2015 Run
OLT
Easy 6.5 mi    
11/22/2015 Run
OLT
Easy 3.5 mi    
11/23/2015 Run
OLT
Easy 3.5 mi    
11/24/2015 Run
OLT
Easy 3.5 mi    
11/25/2015 Run
OLT
Easy 3.5 mi    
11/26/2015 Run
OLT
Easy 3.5 mi    
11/27/2015 Run
OLT
Easy 3.5 mi    
11/28/2015 Run
OLT
Easy 3.5 mi    
11/29/2015 Run
OLT
Easy 3.5 mi    
12/5/2015 Run
OLT
Easy 8.7 mi    
12/7/2015 Run
OLT
Easy 1.0 mi    
12/8/2015 Run
OLT
Easy 6.7 mi    
12/10/2015 Run
OLT
Easy 1.2 mi    
12/11/2015 Run
OLT
Easy 5.3 mi    
12/12/2015 Run
OLT
Easy 3.5 mi    
12/17/2015 Run
OLT
Easy 5.8 mi    
12/27/2015 Run
OLT
Easy 3.8 mi    
1/9/2016 Run
OLT
Easy 3.5 mi    
1/30/2016 Run
OLT
Easy 3.1 mi    
2/20/2016 Run
OLT
Long 9.3 mi    
2/27/2016 Run
OLT
Easy 3.0 mi    
2/28/2016 Run
OLT
Easy 5.0 mi    
3/25/2016 Run
OLT
Easy 6.0 mi    
3/29/2016 Run
OLT
Trail 6.0 mi    
4/3/2016 Run
OLT
Long 8.0 mi    
4/15/2016 Run
OLT
Easy 6.5 mi    
4/18/2016 Run
OLT
Easy 3.0 mi    
4/19/2016 Run
OLT
Easy 6.0 mi    
4/28/2016 Run
OLT
Trail 6.0 mi    
5/2/2016 Run
OLT
Easy 2.0 mi    
5/5/2016 Run
OLT
Easy 4.1 mi    
5/20/2016 Run
OLT
Easy 4.0 mi    
5/22/2016 Run
OLT
Easy 4.7 mi    
5/25/2016 Run
OLT
Easy 4.2 mi    
5/26/2016 Run
OLT
Easy 8.0 mi    
5/28/2016 Run
OLT
Easy 10.1 mi    
6/5/2016 Run
OLT
Easy 3.5 mi    
6/27/2016 Run
OLT
Easy 3.5 mi    
7/1/2016 Run
OLT
Easy 3.5 mi    
7/3/2016 Bike
OLT
Easy 20.0 mi    
7/4/2016 Run
OLT
Easy 3.5 mi    
7/5/2016 Run
OLT
Easy 3.5 mi    
7/9/2016 Run
OLT
Easy 10.0 mi    
7/11/2016 Run
OLT
Easy 3.5 mi    
7/17/2016 Run
OLT
Easy 3.5 mi    
7/19/2016 Run
OLT
Easy 3.5 mi    
7/26/2016 Run
OLT
Easy 3.5 mi    
7/30/2016 Run
OLT
Easy 3.5 mi    
8/5/2016 Run
OLT
Easy 5.0 mi    
8/12/2016 Run
OLT
Easy 6.6 mi    
8/15/2016 Run
OLT
Easy 1.0 mi    
8/16/2016 Bike
OLT
Easy 20.0 mi    
8/20/2016 Run
OLT
Easy 3.5 mi    
8/21/2016 Run
OLT
Easy 6.5 mi    
8/24/2016 Run
OLT
Easy 3.5 mi    
8/27/2016 Run
OLT
Easy 1.5 mi    
10/2/2016 Bike
OLT
Easy 11.4 mi    
10/8/2016 Bike
OLT
Easy 31.0 mi    
10/17/2016 Run
OLT
Easy 3.2 mi    
10/23/2016 Run
OLT
Easy 3.2 mi    
1/20/2017 Run
OLT
Easy 5.0 mi    
1/29/2017 Run
OLT
Easy 4.0 mi    
2/3/2017 Run
OLT
Easy 4.2 mi    
2/10/2017 Run
OLT
Easy 4.2 mi    
2/11/2017 Run
OLT
Easy 7.0 mi    
2/13/2017 Run
OLT
Easy 4.2 mi    
2/17/2017 Run
OLT
Easy 5.0 mi    
2/20/2017 Run
OLT
Easy 4.2 mi    
2/21/2017 Run
OLT
Easy 4.2 mi    
2/22/2017 Run
OLT
Easy 4.2 mi    
2/26/2017 Run
OLT
Easy 6.5 mi    
2/27/2017 Run
OLT
Easy 3.5 mi    
3/5/2017 Run
OLT
Easy 9.0 mi    
3/6/2017 Run
OLT
Easy 3.5 mi    
3/7/2017 Run
OLT
Easy 6.5 mi    
3/16/2017 Run
OLT
Easy 3.5 mi    
3/19/2017 Run
OLT
Easy 6.5 mi    
3/20/2017 Run
OLT
Easy 3.1 mi    
3/21/2017 Run
OLT
Easy 12.0 mi    
4/1/2017 Run
OLT
Easy 1.0 mi    
4/7/2017 Run
OLT
Easy 4.0 mi    
4/9/2017 Run
OLT
Easy 6.6 mi