| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
 |
| 1/16/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
| 1/13/2018 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 1/11/2018 |
Run |
Pettit |
Easy |
7.0 mi |
|
|
|
| 1/11/2018 |
Run |
OLT |
Easy |
4.2 mi |
|
|
|
| 1/7/2018 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 12/23/2017 |
Run |
SF |
Easy |
4.1 mi |
|
|
|
| 12/21/2017 |
Run |
SF |
Easy |
3.0 mi |
|
|
|
| 12/14/2017 |
Run |
Pettit |
Easy |
9.0 mi |
|
|
|
| 12/13/2017 |
Run |
treadmill |
Easy |
2.5 mi |
|
|
|
| 12/10/2017 |
Run |
Pettit |
Easy |
10.3 mi |
|
|
|
| 12/8/2017 |
Run |
Pettit |
Easy |
9.0 mi |
|
|
|
| 12/3/2017 |
Run |
OLT |
Easy |
8.5 mi |
|
|
|
| 12/1/2017 |
Run |
Lake Dr |
Easy |
4.2 mi |
|
|
|
| 11/29/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
| 11/23/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
| 11/21/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 11/13/2017 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
| 11/11/2017 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 11/11/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 11/9/2017 |
Run |
Lake Dr |
Easy |
2.6 mi |
|
|
|
| 11/9/2017 |
Run |
Lake Dr |
Easy |
2.4 mi |
|
|
|
| 11/7/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 11/5/2017 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
| 10/29/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
| 10/22/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
| 10/16/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
| 10/14/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
| 10/6/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 10/1/2017 |
Run |
OLT |
Easy |
7.3 mi |
|
|
|
| 9/29/2017 |
Run |
Lake Dr |
Easy |
6.0 mi |
|
|
|
| 9/17/2017 |
Run |
OLT |
Long |
8.0 mi |
|
|
|
| 9/14/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
| 9/9/2017 |
Run |
Lake Park |
Easy |
6.0 mi |
|
|
|
| 9/6/2017 |
Run |
Lake Dr |
Easy |
6.3 mi |
|
|
|
| 8/20/2017 |
Run |
Lakefront |
Long |
12.0 mi |
2:05:00 |
10:25 |
|
| 8/13/2017 |
Run |
OLT |
Long |
10.0 mi |
|
|
|
| 8/7/2017 |
Run |
Lake Dr |
Easy |
5.0 mi |
|
|
|
| 8/5/2017 |
Run |
Lake Dr |
Easy |
6.7 mi |
|
|
|
| 8/3/2017 |
Run |
Lake Dr |
Easy |
4.2 mi |
|
|
|
| 7/31/2017 |
Run |
Lake Park |
Easy |
6.0 mi |
|
|
|
| 7/28/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
| 7/24/2017 |
Run |
Lake Park |
Easy |
4.0 mi |
|
|
|
| 7/21/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
| 7/17/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
| 7/14/2017 |
Run |
OLT |
Easy |
5.6 mi |
|
|
|
| 7/9/2017 |
Run |
OLT |
Easy |
6.2 mi |
|
|
|
| 7/7/2017 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
| 7/4/2017 |
Run |
Lake Dr |
Easy |
5.0 mi |
|
|
|
| 6/29/2017 |
Run |
Lake Park |
Easy |
6.0 mi |
|
|
|
| 6/27/2017 |
Run |
Lake Dr |
Easy |
4.2 mi |
|
|
|
| 6/24/2017 |
Run |
Lakefront |
Easy |
8.0 mi |
|
|
|
| 6/16/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
| 6/11/2017 |
Run |
OLT |
Easy |
3.3 mi |
|
|
|
| 6/8/2017 |
Run |
MSP |
Easy |
7.8 mi |
|
|
|
| 6/5/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
| 4/19/2017 |
Run |
Lake Dr |
Easy |
4.3 mi |
|
|
|
| 4/12/2017 |
Run |
Lake Park |
Easy |
6.3 mi |
|
|
|
| 4/9/2017 |
Run |
OLT |
Easy |
6.6 mi |
|
|
|
| 4/7/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
| 4/4/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
| 3/26/2017 |
Run |
Lake Dr |
Easy |
3.1 mi |
|
|
|
| 3/21/2017 |
Run |
OLT |
Easy |
12.0 mi |
|
|
|
| 3/19/2017 |
Run |
OLT |
Easy |
6.5 mi |
|
|
|
| 3/14/2017 |
Run |
Pettit |
Easy |
10.0 mi |
|
|
|
| 3/7/2017 |
Run |
OLT |
Easy |
6.5 mi |
|
|
|
| 3/5/2017 |
Run |
OLT |
Easy |
9.0 mi |
|
|
|
| 2/27/2017 |
Run |
OLT |
Easy |
3.5 mi |
|
|
|
| 2/22/2017 |
Run |
OLT |
Easy |
4.2 mi |
|
|
|
| 2/21/2017 |
Run |
OLT |
Easy |
4.2 mi |
|
|
|
| 2/18/2017 |
Run |
Lake Dr |
Easy |
8.0 mi |
|
|
|
| 2/17/2017 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
| 2/14/2017 |
Run |
Pettit |
Easy |
5.0 mi |
|
|
|
| 2/13/2017 |
Run |
OLT |
Easy |
4.2 mi |
|
|
|
| 2/11/2017 |
Run |
OLT |
Easy |
7.0 mi |
|
|
|
| 2/7/2017 |
Run |
Pettit |
Easy |
5.0 mi |
|
|
|
| 2/5/2017 |
Run |
Pettit |
Easy |
6.2 mi |
|
|
|
| 2/3/2017 |
Run |
OLT |
Easy |
4.2 mi |
|
|
|
| 1/29/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
| 1/28/2017 |
Run |
treadmill |
Easy |
2.1 mi |
|
|
|
| 1/20/2017 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
| 1/18/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 1/12/2017 |
Run |
Pettit |
Easy |
3.0 mi |
|
|
|
| 1/9/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 1/7/2017 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
| 12/31/2016 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
| 12/26/2016 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
| 10/17/2016 |
Run |
OLT |
Easy |
3.2 mi |
|
|
|
| 10/4/2016 |
Run |
Lake Dr |
Easy |
3.1 mi |
|
|
|
| 8/21/2016 |
Run |
OLT |
Easy |
6.5 mi |
|
|
|
| 8/14/2016 |
Run |
Lakefront |
Easy |
14.1 mi |
|
|
|
| 8/12/2016 |
Run |
OLT |
Easy |
6.6 mi |
|
|
|
| 8/5/2016 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
| 7/18/2016 |
Run |
Lake Dr |
Easy |
6.6 mi |
|
|
|
| 7/16/2016 |
Run |
Lakefront |
Easy |
10.0 mi |
|
|
|
| 7/9/2016 |
Run |
OLT |
Easy |
10.0 mi |
|
|
|
| 7/5/2016 |
Run |
OLT |
Easy |
3.5 mi |
|
|
|
| 7/4/2016 |
Run |
OLT |
Easy |
3.5 mi |
|
|
|
| 7/2/2016 |
Run |
Lakefront |
Easy |
8.0 mi |
|
|
|
| 6/27/2016 |
Run |
OLT |
Easy |
3.5 mi |
|
|
|
|