Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/5/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
5/14/2019 |
Run |
OLT |
Cora |
4.0 mi |
|
|
|
5/10/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
5/8/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
4/28/2019 |
Run |
OLT |
Cora |
3.4 mi |
|
|
|
4/25/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
4/21/2019 |
Run |
Lake Dr |
Cora |
3.0 mi |
|
|
|
4/19/2019 |
Run |
OLT |
Cora |
3.3 mi |
|
|
|
4/17/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
3/31/2019 |
Run |
Lake Dr |
Cora |
4.0 mi |
|
|
|
3/26/2019 |
Run |
Lake Dr |
Cora |
4.0 mi |
|
|
|
3/22/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
3/19/2019 |
Run |
Lake Dr |
Cora |
4.0 mi |
|
|
|
3/17/2019 |
Run |
Lake Dr |
Cora |
5.0 mi |
|
|
|
3/15/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
3/12/2019 |
Run |
OLT |
Cora |
4.0 mi |
|
|
|
3/9/2019 |
Run |
OLT |
Cora |
4.0 mi |
|
|
|
3/2/2019 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/27/2019 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/22/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/20/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
2/19/2019 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
2/17/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
2/15/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
2/13/2019 |
Run |
Lakefront |
Cora |
2.0 mi |
|
|
|
2/9/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
2/5/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/3/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
2/1/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
1/25/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
1/20/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
1/13/2019 |
Run |
OLT |
Cora |
2.5 mi |
|
|
|
7/12/2018 |
Run |
CSU |
Easy |
6.0 mi |
|
|
|
7/5/2018 |
Run |
OLT |
Tempo |
4.0 mi |
|
|
|
7/5/2018 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
7/3/2018 |
Run |
OLT |
Interval |
3.0 mi |
|
|
|
7/3/2018 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
6/30/2018 |
Run |
Lake Dr |
Easy |
6.0 mi |
|
|
|
6/21/2018 |
Run |
OLT |
Easy |
4.5 mi |
|
|
|
6/21/2018 |
Run |
OLT |
Tempo |
4.0 mi |
|
|
|
6/17/2018 |
Run |
Pettit |
Long |
9.0 mi |
|
|
|
6/15/2018 |
Run |
OLT |
Tempo |
3.0 mi |
|
|
|
6/15/2018 |
Run |
Lakefront |
Easy |
5.0 mi |
|
|
|
6/10/2018 |
Run |
Lakefront |
Easy |
8.0 mi |
|
|
|
6/8/2018 |
Run |
Saginaw Valley Rail-Trail |
Easy |
3.0 mi |
|
|
|
6/8/2018 |
Run |
Saginaw Valley Rail-Trail |
Tempo |
3.0 mi |
26:10 |
8:44 |
|
6/4/2018 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
6/2/2018 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
5/27/2018 |
Run |
Lakefront |
Easy |
8.0 mi |
|
|
|
5/25/2018 |
Run |
OLT |
Tempo |
2.0 mi |
17:54 |
8:57 |
|
5/25/2018 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
5/23/2018 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
5/21/2018 |
Run |
Lake Dr |
Easy |
3.1 mi |
|
|
|
5/19/2018 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
5/17/2018 |
Run |
Lake Dr |
Easy |
2.7 mi |
|
|
|
5/15/2018 |
Run |
Lake Dr |
Easy |
5.0 mi |
|
|
|
5/13/2018 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
5/11/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
5/10/2018 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
5/6/2018 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
5/3/2018 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
4/28/2018 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
4/22/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
4/12/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
3/19/2018 |
Run |
Lake Dr |
Easy |
2.7 mi |
|
|
|
3/11/2018 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/21/2018 |
Run |
Klotsche |
Easy |
7.0 mi |
|
|
|
2/18/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/11/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/9/2018 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
2/5/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/3/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
1/26/2018 |
Run |
OLT |
Easy |
2.7 mi |
|
|
|
1/15/2018 |
Run |
Pettit |
Easy |
7.5 mi |
|
|
|
1/14/2018 |
Run |
treadmill |
Easy |
1.7 mi |
|
|
|
1/8/2018 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
1/2/2018 |
Run |
treadmill |
Easy |
3.5 mi |
|
|
|
1/1/2018 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
12/27/2017 |
Run |
Pettit |
Easy |
12.0 mi |
|
|
|
12/26/2017 |
Run |
Lake Dr |
Easy |
1.0 mi |
|
|
|
12/22/2017 |
Run |
SF |
Easy |
6.0 mi |
|
|
|
12/20/2017 |
Run |
treadmill |
Easy |
1.5 mi |
|
|
|
12/18/2017 |
Run |
Lake Dr |
Easy |
5.0 mi |
|
|
|
12/7/2017 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
12/2/2017 |
Run |
Lake Dr |
Easy |
6.5 mi |
|
|
|
11/30/2017 |
Run |
treadmill |
Easy |
3.5 mi |
|
|
|
11/27/2017 |
Run |
Lake Dr |
Easy |
4.3 mi |
|
|
|
11/24/2017 |
Run |
OLT |
Easy |
8.0 mi |
|
|
|
11/22/2017 |
Run |
Pettit |
Easy |
14.0 mi |
|
|
|
11/17/2017 |
Run |
DFW |
Easy |
6.0 mi |
|
|
|
11/14/2017 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
11/12/2017 |
Run |
Pettit |
Easy |
9.0 mi |
|
|
|
11/6/2017 |
Run |
Pettit |
Easy |
7.0 mi |
|
|
|
11/4/2017 |
Run |
OLT |
Easy |
8.0 mi |
|
|
|
11/3/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
10/30/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
10/21/2017 |
Run |
OLT |
Easy |
8.5 mi |
|
|
|
10/18/2017 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
10/15/2017 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
10/12/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|