Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/26/2017 |
Run |
OLT |
Easy |
1.0 mi |
|
|
|
8/24/2019 |
Run |
OLT |
Easy |
1.4 mi |
|
|
|
8/11/2017 |
Run |
Lake Park |
Tempo |
3.3 mi |
30:00 |
9:14 |
|
8/24/2016 |
Run |
OLT |
Easy |
3.5 mi |
|
|
|
8/11/2017 |
Run |
Lake Park |
Easy |
3.8 mi |
|
|
|
10/28/2017 |
Run |
Lakefront Discovery Run |
Race |
15.0 km |
1:18:56 |
8:29 |
|
10/26/2019 |
Run |
Lakefront Discovery Run |
Race |
15.0 km |
1:21:30 |
8:45 |
|
7/30/2017 |
Run |
Cudahy Classic |
Race |
10.0 mi |
1:36:00 |
9:36 |
|
7/28/2019 |
Run |
Cudahy Classic |
Race |
10.0 mi |
1:35:00 |
9:30 |
|
8/26/2017 |
Run |
Strider Half |
Race |
13.1 mi |
1:57:13 |
8:57 |
|
8/24/2019 |
Run |
Strider Half |
Race |
13.1 mi |
1:58:12 |
9:02 |
|
|