| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/6/2015 |
Run |
OLT |
Easy |
4.0 mi |
38:48 |
9:42 |
 |
| 3/11/2015 |
Run |
OLT |
Easy |
4.0 mi |
39:12 |
9:48 |
|
| 4/29/2015 |
Run |
MKE River Trail |
Easy |
6.8 mi |
1:11:22 |
10:30 |
|
| 5/29/2015 |
Run |
OLT |
Easy |
4.0 mi |
38:51 |
9:43 |
|
| 6/3/2015 |
Run |
MKE River Trail |
Easy |
5.3 mi |
55:20 |
10:27 |
|
| 9/30/2015 |
Run |
Lake Dr |
Easy |
3.2 mi |
|
|
|
| 11/22/2015 |
Run |
OLT |
Easy |
3.5 mi |
|
|
|
| 11/23/2015 |
Run |
OLT |
Easy |
3.5 mi |
|
|
|
| 2/16/2016 |
Run |
Lake Dr |
Easy |
2.8 mi |
|
|
|
| 2/19/2016 |
Run |
Lake Dr |
Easy |
6.0 mi |
|
|
|
| 3/16/2016 |
Run |
SF |
Easy |
9.0 mi |
|
|
|
| 3/25/2016 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
| 4/19/2016 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
| 12/9/2017 |
Run |
OLT |
Easy |
5.7 mi |
|
|
|
| 2/15/2018 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
| 4/8/2016 |
Run |
Lake Dr |
Long |
6.0 mi |
|
|
|
| 7/11/2015 |
Run |
Waugoshance Trail HM |
Race |
13.1 mi |
2:26:37 |
11:12 |
|
| 2/1/2015 |
Run |
Lake Dr |
Steady State |
3.5 mi |
35:19 |
10:06 |
|
| 4/20/2015 |
Run |
OLT |
Steady State |
7.0 mi |
1:03:43 |
9:07 |
|
| 7/4/2015 |
Run |
MKE River Trail |
Trail |
10.0 mi |
1:51:58 |
11:12 |
|
| 3/22/2016 |
Run |
MRP |
Trail |
6.0 mi |
|
|
|
| 3/29/2016 |
Run |
OLT |
Trail |
6.0 mi |
|
|
|
| 4/28/2016 |
Run |
OLT |
Trail |
6.0 mi |
|
|
|
| 1/28/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
| 2/2/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
| 2/16/2019 |
Run |
Lakefront |
Cora |
4.0 mi |
|
|
|
| 1/14/2020 |
Run |
OLT |
Cora |
4.0 mi |
|
|
|
| 1/15/2020 |
Run |
Lake Dr |
Cora |
3.0 mi |
|
|
|
| 1/26/2020 |
Run |
Lake Dr |
Cora |
4.1 mi |
|
|
|
|