| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2010 |
Run |
Program |
Walk |
0.4 mi |
7:01 |
18:59 |
 |
| 5/16/2010 |
Run |
Program |
Walk |
3.0 mi |
55:00 |
18:20 |
|
| 3/29/2007 |
Run |
3 mile |
Easy |
3.2 mi |
28:00 |
8:49 |
|
| 3/27/2007 |
Run |
Treadmill |
Hard |
3.0 mi |
25:00 |
8:20 |
|
| 3/26/2007 |
Run |
4 mile |
Easy |
4.0 mi |
35:30 |
8:53 |
|
|