Run: Easy Previous Next

9/18/2011

2:49 PM

2.3 mi

30:00.91

13:21 mi

Equipment

Vibram sprint

Health

120.2 lb
133 bpm
141 bpm
856

Weather

65 F
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greenway

Notes

Felt like I found a good rhythm for a bit. Once I took off my VFF's at 1.75 mi I started finding myself getting my HR up too high to stay MAF. I think I was just thinking more of my foot placement and my pace would get away from me. Did about half a mile barefoot.

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